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Your Symptoms Aren’t Random: The Inflammation Iceberg Explained
Your Symptoms Aren’t Random: The Inflammation Iceberg Explained

In this solo episode of The Inflammation Code, I introduce a powerful metaphor that can completely shift how you see your health: the iceberg effect.…

6 months, 4 weeks ago

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Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)
Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)

In this episode, I’m joined by Christy Winner- a passionate low-tox lifestyle educator who’s helping women reduce their total toxic burden so their h…

7 months, 1 week ago

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The Fatigue Sleep Can’t Fix: When Exhaustion Is Really Inflammation
The Fatigue Sleep Can’t Fix: When Exhaustion Is Really Inflammation

Have you ever slept 7–9 hours… and still woken up bone-tired—like there’s a weight on your chest and your energy is gone before the day even starts?

I…

7 months, 2 weeks ago

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Perimenopause & Menopause Reset: Food, Breathwork & Nervous System Support with Heather Berg + Rebecca Kastin
Perimenopause & Menopause Reset: Food, Breathwork & Nervous System Support with Heather Berg + Rebecca Kastin

Perimenopause and menopause don’t mean your body is “failing”—they’re often your body asking for a new kind of support.

In this episode, I’m joined by…

7 months, 3 weeks ago

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Why You’re Still Inflamed: Ayurveda, Turmeric, and the Healing Blueprint (Kiran Krishnan Interviews Dr. Gupta)
Why You’re Still Inflamed: Ayurveda, Turmeric, and the Healing Blueprint (Kiran Krishnan Interviews Dr. Gupta)

Today is a celebration—The Inflammation Code is officially out. In this special “flip-the-script” episode, Dr. Shivani Gupta’s mentor and friend Kira…

7 months, 4 weeks ago

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Welcome to The Inflammation Code: Your Body Isn’t Broken—It’s Communicating
Welcome to The Inflammation Code: Your Body Isn’t Broken—It’s Communicating

Welcome to the next chapter. In this first episode of The Inflammation Code, Dr. Shivani Gupta shares why the podcast is evolving from Fusionary Heal…

8 months ago

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Ep. 147 - Sustainable Weight Loss for Busy Men & Women Over 40 | Dr. Anthony Balduzzi
Ep. 147 - Sustainable Weight Loss for Busy Men & Women Over 40 | Dr. Anthony Balduzzi

What if the secret to lasting weight loss, energy, and longevity isn’t doing more but simplifying everything?

In this week's episode, Dr. Shivani Gupt…

8 months, 1 week ago

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Ep. 146 - "Why Women Are Being Gaslit in Menopause Care —  Dr. Fiona Lovely Tells the Truth"
Ep. 146 - "Why Women Are Being Gaslit in Menopause Care — Dr. Fiona Lovely Tells the Truth"

For decades, women have been told to push through midlife symptoms quietly—sleep less, eat less, exercise more, complain less. But the reality is far…

8 months, 2 weeks ago

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Ep. 145 - The Ayurvedic Personality System That Changes How You Eat, Work & Heal with Dr. Shivani Gupta
Ep. 145 - The Ayurvedic Personality System That Changes How You Eat, Work & Heal with Dr. Shivani Gupta

You’re doing all the right things, eating well, managing stress, trying supplements yet your body still feels inflamed, exhausted, anxious, or stuck.…

8 months, 3 weeks ago

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Ep. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen Parker
Ep. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen Parker

What if you’re not “too sensitive” or “too lazy” — you’re just living completely out of alignment with your design? In this episode, we explore how y…

9 months ago

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