Podcast Episodes
Back to SearchRewiring Pain: Ben O’Loghlin on How the Mind Heals the Body”
In this transformative episode of Healthy Waves, host Sana sits down with Ben O’Loghlin—entrepreneur, wellness educator, and Alexander Technique teac…
1 year ago
The Root Cause Reset: Helen Taylor on Transformational Health & Holistic Healing
In this eye-opening episode of Healthy Waves, we’re joined by Helen Taylor—founder of The Wellness Concierge—who dives deep into what it really means…
1 year ago
Die Harder, Live Longer: Dave Frost on Mastering Pain, Purpose & Healthspan
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Dave Frost—Cold War veteran, elite master rower, spinal surgery survivor, and…
1 year ago
Unmasking Family Trauma and Covert Narcissism with Marie Birtel
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Marie Birtel—journalist, lecturer, psychological counselor, and auth…
1 year ago
Navigating the Now: Mathias Lemos Castillo on Boundaries, Belonging & Balance at Work and Home
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes DEI strategist and bridge builder Mathias Lemos Castillo to e…
1 year ago
Real Talk for the Next Gen: Mindfulness, Entrepreneurship & Adulting with Rob Finlay
In this inspiring episode of Healthy Mind, Healthy Life, Avik sits down with Rob Finlay—Wall Street Journal bestselling author, serial entrepreneur, …
1 year, 1 month ago
Mentorship Saved My Life: The Transformative Power of Guiding Others with Tee Green
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Tee Green — entrepreneur, philanthropist, retired U.S. Spe…
1 year, 1 month ago
Rewire Your Mindset: From Obesity to Abundance with Richard "Trillion" Mantey
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational author Richard "Trillion" Mantey, wh…
1 year, 1 month ago
How to Build a Stress-Free Business with Systems That Stick – featuring Marianne Page
In this episode of Healthy Mind, Healthy Life, host Avik sits down with business systems expert Marianne Page, a former McDonald’s executive with nea…
1 year, 1 month ago
Redefining Success After Burnout with Jen Hardy | From State Champion to Soulful Coach
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Jen Hardy—COO at Academy of Action and a transformation-driven educator, spea…
1 year, 1 month ago