Podcast Episodes
Back to SearchStorytelling, Service, and Resilience for Mental Wellness with Paul Whitten
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk a…
5 months ago
Heal Generational Trauma - From Victim to Goddess with "Heather-Ann" Ferri
In this episode of Healthy Mind, Healthy Life, host Avik sits down with "Heather-Ann" Ferri to unpack what it really means to move from surviving a …
5 months ago
Self-Care for a Stronger Business Exit with Eric D. Coonrod
On Healthy Mind, Healthy Life, host Sayan sits down with Eric D. Coonrod, a boutique investment banker, to unpack the entrepreneurial mindset behind…
5 months ago
Build Mental Toughness Through Movement With Mike Barefoot
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. I…
5 months ago
Stop Abusive Brain Chatter With ABCs with Jacquie Elliott
In this episode of Healthy Mind Healthy Life, host Sayan sits down with Jacquie Elliott to break down why holiday stress and family dynamics can cra…
5 months, 1 week ago
Overcoming Depression and S******* Ideation with Bud Kraus
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Bud Kraus, creator of the podcast Seriously Bud, for a real conversati…
5 months, 1 week ago
Burnout to Weight Loss Reset System with Brett Gallant
In this Healthy Mind, Healthy Life episode, host Yusuf talks with Brett Gallant, a New Brunswick Canada IT and cybersecurity business owner who hit …
5 months, 1 week ago
What If I Do? What If I Don't? with Chalky White
*Listener Discretion: This episode includes discussion of graphic violence and disturbing content. Some listeners may find it upsetting. Please take…
5 months, 1 week ago
You Are Not Lost! You Are Just Starting with Jon Bowerman
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jon Bowerman, lifelong entrepreneur and author of You Are Not Lost, You Are …
5 months, 1 week ago
Build Big Without Burnout with Alisha Esmail
In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Alisha Esmail from Saskatoon, Saskatchewan, Canada to unpack a founder trut…
5 months, 1 week ago