Podcast Episodes
Back to SearchYou Are What You Default To
Staying motivated in your health journey. It’s not always the big goals that shape who you are, it’s the small, everyday choices you make without eve…
1 year, 2 months ago
Arms Wide Open (Repost Edition)
We’re bringing this one back because the world still needs the reminder. Sometimes the best connection, comfort, and healing starts with a simple hug.
1 year, 2 months ago
Love Without the Checklist
No checklist, no conditions, just love, a few laughs, and some typical YAK-style random stories.
1 year, 2 months ago
A Gentle Nudge to Go First—Again. (Repost)
Someone’s gotta make the first move, might as well be you, right? Why wait for a hello when you’ve got one ready to go?
1 year, 3 months ago
Still in the Dance
Think you’ve lost your rhythm? Tripped over your goals? Forgot the choreography of your own life? Same. Lets Yak about it.
1 year, 3 months ago
Back by Popular Demand: Innie or Outie? (Repost)
In this fan-favorite episode, we dive into the label of introverts and extroverts—because apparently, whether you leave the party early or stay til t…
1 year, 3 months ago
What Confidence Really Looks Like
Every single person can relate to both feeling confident and completely lacking it. If you've ever struggled with self-doubt, this one’s for you.
1 year, 3 months ago
Still True, Still Needed: Get Your Pink Back (Repost)
Just like flamingos lose their color and have to work to get it back, we sometimes lose sight of who we are during seasons of change.
1 year, 3 months ago
Color Psychology 101… with Detours, Obviously
Chatting about how color affects mood, energy, and decisions—plus some classic off-topic rambling because... Yak.
1 year, 4 months ago
Speak It If You See It
We’re talking about the power of giving genuine compliments—and why you should speak it if you see it. Plus, a quick story from a singles retreat whe…
1 year, 4 months ago