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E54: Change Begins With...
Season 2024 Episode 54
This is part 2 in the series Path To Alive-ness. If you have been trying to change outwardly by adhering to or imposing a rule list/script on others,…
2 years, 5 months ago
E53: The Two Paths
Season 2024 Episode 53
Welcome to part one of the series Path To Alive-ness. In response to life's hardships, we either move toward contempt, numbness, and detachment or fi…
2 years, 5 months ago
E52: Actions Create Results
Season 2024 Episode 52
This is part four of the series Thinking About What You Are Thinking About. In this episode, we will reverse-engineer a new result to discover a new …
2 years, 5 months ago
E51: Feelings Fuel Actions
Season 2024 Episode 51
This is part 3 of the series Thinking About What You Are Thinking About. Your mind creates feelings that direct your behavior, which creates results…
2 years, 6 months ago
E50: Thoughts Create Feelings
Season 2024 Episode 50
This is part 2 of the series Thinking About What You Are Thinking About.
Every feeling you have can be traced back to a thought. When we get curious…
2 years, 6 months ago
E49: Power Of Your Thought Life
Season 2024 Episode 49
This begins a brand new series, Thinking About What You Are Thinking About. You can let your mind run on default or you can take your brain out of th…
2 years, 6 months ago
E48: Invest In Your Shared Desires
Season 2024 Episode 48
This is part nine of the series How To Get Your Relationship Back On Track. In this finale, we talk about creating shared meaning in your relationshi…
2 years, 6 months ago
E47: Create Rituals Of Connection
Season 2024 Episode 47
This is part 8 of the series How To Get Your Relationship Back On Track. Today's episode discusses creating regular connection points in your relati…
2 years, 6 months ago
E46: Make Requests Without Demanding
Season 2024 Episode 46
Welcome to part 7 of the series How To Get Your Relationship Back On Track.
In this episode, we explore making requests in your relationship in a way…
2 years, 7 months ago
E45: Share Honestly
Season 2024 Episode 45
This is part six of the series How To Get Your Relationship Back On Track. In this episode, I explore what it means to show up as yourself. You want…
2 years, 7 months ago