Episode 119
“You are not alone.”
We hear this phrase often—but truly feeling less alone is something else entirely. Real connection begins when we share our stories, speak our truths, and let ourselves be seen. F…
Published on 6 months, 2 weeks ago
Episode 118
“ You can't say the wrong thing to the right person.”
Modern dating can feel like a chaotic mess—swiping fatigue, societal pressures, and outdated patriarchal norms make it seem more like a minefield …
Published on 7 months ago
Episode 117
"Our intuition does speak to us—it screams at us, if we really let it listen."
For many women, motherhood is the most rewarding, purpose-driven, and all-consuming role we take on. But what happens whe…
Published on 7 months, 2 weeks ago
Episode 116
Do you ever feel like you're doing all the emotional heavy lifting in your relationship? Constantly managing your partner’s feelings, smoothing over conflicts, and wondering why you're always the one…
Published on 8 months ago
Episode 115
“Is it hot or is it just me?”
It’s a question many women find themselves asking as they navigate perimenopause and menopause—often without fully understanding what’s happening to their bodies. Despite…
Published on 8 months, 2 weeks ago
Episode 114
"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we sit down with author, performer, and self-proclaimed overachiever Amy Wilson to untangle …
Published on 8 months, 4 weeks ago
Episode 113
“Is monogamy normal? Is it our default? Is it healthy?”
Have you ever had a conversation stop you in your tracks because it hits so close to home? That’s exactly what happened to Erin and producer Eri…
Published on 9 months, 2 weeks ago
Episode 112
Happy 2025, Hotties! 🍾✨ We made it through 2024, and it's time to reflect on what a transformative year it has been. Did you lean into the intentions you set for yourself? Spark connections that brou…
Published on 9 months, 4 weeks ago
Episode 111
“ Body image is an individual sport and it's healed in connection.”
If you’re a woman, chances are you’ve had a moment (or many) of negative self-talk about your body. We’ve all been there. But what i…
Published on 10 months, 2 weeks ago
Episode 110
Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you’re ready to quit but wondering how to plan a break that works financially while setting yourself up…
Published on 10 months, 3 weeks ago
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