Podcast Episodes
Back to SearchSOLOCAST Mindsets & Strategies for Fat Loss
Season 1 Episode 283
In this episode, Tara lays out the main things that hold people back from achieving fat loss.
Find out if Higher Coaching is the right program for you: https://www.taragarrison.com/work-with-me
Insta…
Published on 4 months, 1 week ago
DR. DEBI SILBER Healing and Transformation After Betrayal Trauma
Season 1 Episode 282
Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 Internat…
Published on 4 months, 2 weeks ago
ZACH BITTER Low-Carb Performance Insights from 100-Mile Ultramarathon World Record Holder
Season 1 Episode 281
Zach Bitter is a professional endurance athlete, coach, and podcast host of the Human Performance Outliers Podcast. He has broken multiple World and American records within ultramarathon and competed…
Published on 4 months, 3 weeks ago
DR. JASON SONNERS Hyperbaric Oxygen Therapy Benefits and Protocols
Season 1 Episode 280
Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and owns and operates 2 clinics in the north east.
Ja…
Published on 5 months ago
KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life
Season 1 Episode 279
Kate Moryoussef is the host of award-winning and chart-topping The ADHD Women's Wellbeing Podcast, a women's ADHD Lifestyle & well-being coach, EFT practitioner, and NOW author, helping burnt-out, ov…
Published on 5 months, 1 week ago
DR ADI JAFFE A Holistic Approach to Healing from Addiction
Season 1 Episode 278
Adi Jaffe, Ph.D. is the author of "Unhooked" and is a world-renowned expert on mental health, addiction, relationships, and shame.
The founder of IGNTD Recovery, a Smart Personalized Adaptive Recover…
Published on 5 months, 2 weeks ago
RICHARD BLAKE, PHD Conscious Connected Breathwork vs Traditional Talk Therapy
Season 1 Episode 277
Richard Blake, a PhD in psychology, conducted the largest randomized control trial on conscious connected breathwork. He is a bio-hacker, crossfitter and advocates for change and improvement in menta…
Published on 5 months, 3 weeks ago
BEN AZADI How to Achieve Metabolic Freedom, Discussing Ben's New Book
Season 1
In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been…
Published on 5 months, 4 weeks ago
DR NECHAMA SORSCHER Is Your Child (or You) Neurodivergent? Identifying and Supporting ADHD, LD & ASD
Season 1 Episode 275
Dr. Nechama Sorscher has over three decades of experience working with patients with neurocognitive challenges, both as an evaluator and a psychodynamic therapist. As a leading specialist in New York…
Published on 6 months ago
DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address
Season 1 Episode 274
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009.
He i…
Published on 6 months, 1 week ago