Podcast Episodes

BEN AZADI How to Achieve Metabolic Freedom, Discussing Ben’s New Book

Season 1

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been…

Published on 4 months, 1 week ago

DR NECHAMA SORSCHER Is Your Child (or You) Neurodivergent? Identifying and Supporting ADHD, LD & ASD

Season 1 Episode 275

Dr. Nechama Sorscher has over three decades of experience working with patients with neurocognitive challenges, both as an evaluator and a psychodynamic therapist. As a leading specialist in New York…

Published on 4 months, 2 weeks ago

DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address

Season 1 Episode 274

Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009.

He i…

Published on 4 months, 3 weeks ago

UDO ERASMUS The Scoop on Cooking Oils with Pioneer of the Healthy Oil Manufacturing Movement

Season 1 Episode 273

Udo Erasmus' pioneering work in health and wellness started over 40 years ago.   As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including fla…

Published on 5 months ago

JAMES SWANWICK Why and How to Adopt an Alcohol Free Lifestyle

Season 1 Episode 272

James Swanwick is a renowned stop drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Finally Break Free From Alcohol Without AA, Rehab or Willpo…

Published on 5 months, 1 week ago

RIC SCALZO Why Choose Regeneratively Grown Plants with Gaia Herbs Founder

Season 1 Episode 271

Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chine…

Published on 5 months, 2 weeks ago

DR RAPHAEL CUOMO How to Drastically Reduce Your Risk of Cancer

Season 1 Episode 270

Dr. Raphael Cuomo is a globally recognized biomedical scientist and professor at the UC San Diego School of Medicine, widely regarded as a foremost expert in cancer epidemiology, tobacco control, and…

Published on 5 months, 3 weeks ago

BECCA KING How to Eat Well for Adults with ADHD

Season 1 Episode 269

Becca King, MS, RDN, is a Registered Dietician Nutritionist and Certified Intuitive Eating Counselor from Charlotte, North Carolina.

She holds a Bachelor of Science in Public Health with a minor in …

Published on 5 months, 4 weeks ago

NAFE LATU Creating Your Life with an ‘Anything is Possible’ Mindset

Season 1 Episode 268

Nafe Latu is a Tongan-born entrepreneur, speaker, and master celebrity barber.

After moving to the U.S. in 2011, he built a thriving career in the barbering industry, founding Fresh Fade Away Barbers…

Published on 6 months ago

CIARAN FLANAGAN My New Recommended Cold Plunge Tub + How Cold Can Literally Change Your Life

Season 1 Episode 267

Ciaran Flanagan is on a mission to help people become unbreakable—mentally, physically, and emotionally.

Originally from Ireland, Ciaran is the founder of Inergize Health, where he built one of the f…

Published on 6 months, 1 week ago