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Episode 6: Trans Rights

Season 2 Episode 6

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Please welcome one of three new c-hosts, Julia Kirkpatrick BSW.  Julia and Matt talk to special guest speaker, about her journey as a…

2 years, 8 months ago

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Episode 5: Caretaking

Season 2 Episode 5

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Wendy talks about the difficult task of care taking someone close to her.  This brings up issues about the lack of services for care …

2 years, 9 months ago

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Episode 4: Hate Crime

Season 2 Episode 3

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On this episode Matt interviews a guest speaker, Matthew Allred, about his experience, as a survivor, from a gay hate crime, in the 9…

2 years, 9 months ago

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Episode 3 Life as an empath

Season 2 Episode 3

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Matt and Wendy interview Donna Gaudette who shares her experiences about how she became an empath and what her journey has been like.…

2 years, 9 months ago

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Episode 2: Genocide

Season 2 Episode 2

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Matt and Wendy talk about the war in the Gaza strip and discuss ways to help create change.  

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2 years, 10 months ago

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Conquering Anxiety at Comicon

Season 2 Episode 1

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We wanted to make a funny and light episode for season 2.  Matt talks about how he navigated through his own anxiety by meeting celeb…

2 years, 10 months ago

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Episode 14 Relax.

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This is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present.  Have a great …

3 years, 1 month ago

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Season One Ending: Relax

Season 1 Episode 14

This is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present.  Have a great fall everyone.  …

3 years, 1 month ago

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Episode 13 Gaslighting Intro Part 1

Season 1 Episode 13

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Wendy and Matt discuss the definition of gaslighting and explore some common techniques.  We touch on some of the different types of …

3 years, 1 month ago

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Episode 12: Safe Space at Work

Season 1 Episode 12

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Matt and Wendy discuss work space cultures and how they can impact trauma, with special guest speaker Kelli Frey.  Matt talks about a…

3 years, 2 months ago

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