Podcast Episodes
Back to SearchEpisode 6: Trans Rights
Season 2 Episode 6
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Please welcome one of three new c-hosts, Julia Kirkpatrick BSW. Julia and Matt talk to special guest speaker, about her journey as a Tran…
2 years, 1 month ago
Episode 5: Caretaking
Season 2 Episode 5
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Wendy talks about the difficult task of care taking someone close to her. This brings up issues about the lack of services for care taker…
2 years, 2 months ago
Episode 4: Hate Crime
Season 2 Episode 3
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On this episode Matt interviews a guest speaker, Matthew Allred, about his experience, as a survivor, from a gay hate crime, in the 90's. …
2 years, 2 months ago
Episode 3 Life as an empath
Season 2 Episode 3
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Matt and Wendy interview Donna Gaudette who shares her experiences about how she became an empath and what her journey has been like. Don…
2 years, 2 months ago
Episode 2: Genocide
Season 2 Episode 2
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Matt and Wendy talk about the war in the Gaza strip and discuss ways to help create change.
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2 years, 3 months ago
Conquering Anxiety at Comicon
Season 2 Episode 1
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We wanted to make a funny and light episode for season 2. Matt talks about how he navigated through his own anxiety by meeting celebritie…
2 years, 3 months ago
Episode 14 Relax.
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This is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall …
2 years, 6 months ago
Season One Ending: Relax
Season 1 Episode 14
This is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall everyone. …
2 years, 6 months ago
Episode 13 Gaslighting Intro Part 1
Season 1 Episode 13
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Wendy and Matt discuss the definition of gaslighting and explore some common techniques. We touch on some of the different types of gasli…
2 years, 6 months ago
Episode 12: Safe Space at Work
Season 1 Episode 12
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Matt and Wendy discuss work space cultures and how they can impact trauma, with special guest speaker Kelli Frey. Matt talks about a pers…
2 years, 7 months ago