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Not Independence. Interdependence: A Jewish meditation for Memorial Day (Part 1)

Season 6 Episode 6

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This Memorial Day, Rabbi Josh Feigelson refle…

4 months, 3 weeks ago

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The Unfinished Symphony of Life (Part 5)

Season 6 Episode 5

To close out the five-part series on uncertainty and anxiety, Rabbi Josh turns to an unlikely teacher: the 19th-century composer Franz Schubert. Draw…

5 months ago

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The Evil Eye: Escaping the Anxiety Trap (Part 4)

Season 6 Episode 4

What if the silence isn't judgment? Rabbi Josh shares a powerful moment from a silent retreat that reveals how anxiety turns strangers into threats. …

5 months, 1 week ago

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Waiting Well: A Jewish Mindfulness Practice for Uncertain Times (Part 3)

Season 6 Episode 3

Rabbi Josh Feigelson reframes the experience of waiting by drawing on the Jewish wisdom of the mezuzah. Using a personal story about meeting Presiden…

5 months, 2 weeks ago

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Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)

Season 6 Episode 2

What do you do when anxiety about the future threatens to unravel everything? Rabbi Josh Feigelson found his answer in an unexpected moment during ra…

5 months, 3 weeks ago

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How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)

Season 6 Episode 1

When a generator failure grounded his transatlantic flight on Christmas Day, Rabbi Josh discovered his meditation practice kept him calm while everyo…

5 months, 4 weeks ago

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What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)

Season 5 Episode 25

Rabbi Josh Feigelson explores Shemittah, the Jewish sabbatical year, as a radical practice of release — from debt, from striving, and from the grip t…

6 months ago

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A Passover Meditation on Hesed, Unconditional Love

Season 5 Episode 24

Rabbi Josh Feigelson draws on Hasidic teaching and personal memory to explore how Passover is the moment when Divine love, or hesed, flows freely, no…

6 months, 2 weeks ago

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Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)

Season 5 Episode 23

What does it really mean to give, and why is it so hard? In the fourth episode of a series on money, Rabbi Josh Feigelson explores the Torah's radica…

6 months, 3 weeks ago

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Do I Have Enough? The Comparison Trap (Part 3)

Season 5 Episode 22

In Part 3 of our mindfulness and money series, Rabbi Josh Feigelson reflects on how social comparison, especially in the age of social media, shapes …

7 months ago

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