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Go With the Flow

Season 2 Episode 2

In this episode, Rabbi Josh Feigelson delves into the concept of 'shortness of spirit' and introduces a straightforward breathing practice to ease co…

2 years, 9 months ago

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Yes Day

Season 2 Episode 1

In this episode, Rabbi Josh Feigelson explores how to incorporate "yes moments" into our lives, in order to open ourselves to positivity. 

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Soulf…

2 years, 9 months ago

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Counting Our Blessings

Season 1 Episode 32

In this episode, Rabbi Josh Feigelson reflects on the profound impact of blessings and the impact a blessing can have on various aspects of daily lif…

2 years, 9 months ago

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Finding the Right Words

Season 1 Episode 31

In this episode, Rabbi Josh Feigelson highlights the importance of thoughtful communication. Using the acronym WAIT (Why am I talking?), he encourage…

2 years, 10 months ago

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Directing Our Inner Flame

Season 1 Episode 30

In this episode, Rabbi Josh Feigelson draws parallels between road rage and Hanukkah, exploring the dual nature of our "inner flame" and mindful choi…

2 years, 10 months ago

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The Warmth of a Flame

Season 1 Episode 29

In this episode, Rabbi Josh Feigelson introduces a mindfulness practice that elevates the significance of dedication through the symbolic lighting of…

2 years, 10 months ago

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Fortress of Solitude

Season 1 Episode 28

In this episode, Rabbi Josh Feigelson delves into the concept of discovering comfort in one's own company and discusses how to transform a personal "…

2 years, 10 months ago

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Just Say Thank You

Season 1 Episode 27

In this episode, Rabbi Josh Feigelson explores the transformative power of gratitude. By reflecting on what we're thankful for each day, we open ours…

2 years, 10 months ago

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Clarity Through Compassion

Season 1 Episode 26

In this episode, Rabbi Josh Feigelson explores the ability to have compassion for others, regardless of how they might make us feel. By opening ourse…

2 years, 11 months ago

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Living With Radical Amazement

Season 1 Episode 25

This week, Rabbi Josh Feigelson encourages us to look at the world around us with fresh eyes. As hard as it might be sometimes, let's all look at the…

2 years, 11 months ago

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