Podcast Episodes

Behind the Mask

Season 2 Episode 12

In this episode, Rabbi Josh Feigelson looks at the story behind the upcoming holiday of Purim to understand the masks we wear and the courage it take…

2 years, 7 months ago

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Take a Bow

Season 2 Episode 11

In this episode, Rabbi Josh Feigelson guides listeners through a group meditation exercise, aiming to cultivate interconnectedness and shared presenc…

2 years, 7 months ago

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Practice Makes Perfect

Season 2 Episode 10

In this episode, Rabbi Josh Feigelson reflects on the value of practice, inspired by cellist Yo-Yo Ma's perspective on the purpose of practice in mas…

2 years, 7 months ago

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Easing Anxiety

Season 2 Episode 9

In this episode, Rabbi Josh Feigelson reflects on the anxiety of uncertainty and introduces the concept of "always never know" as a mindfulness pract…

2 years, 7 months ago

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Creatures of Habit

Season 2 Episode 8

In this episode, Rabbi Josh Feigelson discusses the benefits and pitfalls of routines, emphasizing the importance of infusing habits with mindfulness…

2 years, 7 months ago

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The Spiritual Connection

Season 2 Episode 7

In this episode, Rabbi Josh Feigelson reflects on what inner connection really means to us individually and how to build a home for spirituality with…

2 years, 8 months ago

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Life Under Pressure

Season 2 Episode 6

In this episode, Rabbi Josh Feigelson explores the concept of pressure and discusses the fine line between healthy pressure and oppression.

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Soul…

2 years, 8 months ago

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Trust the Process

Season 2 Episode 5

In this episode, Rabbi Josh Feigelson emphasizes the critical role of checking our "air flow" in both breathing and life. He introduces a mindfulness…

2 years, 8 months ago

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Employee of the Month

Season 2 Episode 4

In this episode, Rabbi Josh Feigelson shares how to recognize moments of emotional tension and use the power of mindfulness to transform these challe…

2 years, 8 months ago

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From Ordinary to Extraordinary

Season 2 Episode 3

In this episode, Rabbi Josh Feigelson shares how he infuses awareness into mundane activities, creating more intention, compassion, and presence.

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2 years, 9 months ago

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