Podcast Episodes

Trust the Process

Season 2 Episode 5

In this episode, Rabbi Josh Feigelson emphasizes the critical role of checking our "air flow" in both breathing and life. He introduces a mindfulness…

2 years, 6 months ago

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Employee of the Month

Season 2 Episode 4

In this episode, Rabbi Josh Feigelson shares how to recognize moments of emotional tension and use the power of mindfulness to transform these challe…

2 years, 7 months ago

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From Ordinary to Extraordinary

Season 2 Episode 3

In this episode, Rabbi Josh Feigelson shares how he infuses awareness into mundane activities, creating more intention, compassion, and presence.

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2 years, 7 months ago

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Go With the Flow

Season 2 Episode 2

In this episode, Rabbi Josh Feigelson delves into the concept of 'shortness of spirit' and introduces a straightforward breathing practice to ease co…

2 years, 7 months ago

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Yes Day

Season 2 Episode 1

In this episode, Rabbi Josh Feigelson explores how to incorporate "yes moments" into our lives, in order to open ourselves to positivity. 

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Soulf…

2 years, 7 months ago

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Counting Our Blessings

Season 1 Episode 32

In this episode, Rabbi Josh Feigelson reflects on the profound impact of blessings and the impact a blessing can have on various aspects of daily lif…

2 years, 7 months ago

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Finding the Right Words

Season 1 Episode 31

In this episode, Rabbi Josh Feigelson highlights the importance of thoughtful communication. Using the acronym WAIT (Why am I talking?), he encourage…

2 years, 8 months ago

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Directing Our Inner Flame

Season 1 Episode 30

In this episode, Rabbi Josh Feigelson draws parallels between road rage and Hanukkah, exploring the dual nature of our "inner flame" and mindful choi…

2 years, 8 months ago

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The Warmth of a Flame

Season 1 Episode 29

In this episode, Rabbi Josh Feigelson introduces a mindfulness practice that elevates the significance of dedication through the symbolic lighting of…

2 years, 8 months ago

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Fortress of Solitude

Season 1 Episode 28

In this episode, Rabbi Josh Feigelson delves into the concept of discovering comfort in one's own company and discusses how to transform a personal "…

2 years, 8 months ago

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