Podcast Episodes

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Butterflies and Halos: Angie’s Story of Love, Loss, and Legacy
Butterflies and Halos: Angie’s Story of Love, Loss, and Legacy

Season 2 Episode 29

There are losses that rearrange our understanding of life and how we show up in the world.

The death of a young person, a baby, a spouse or a sibling…

2 years, 6 months ago

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Quantum Healing: Bridging Science and Spirituality with Casey Stevens
Quantum Healing: Bridging Science and Spirituality with Casey Stevens

Season 2 Episode 28

Clinically Trained, Mystically Guided.

Casey Stevens embodies the philosophy encapsulated in this motto. She is a Spiritual Psychotherapist and Consci…

2 years, 7 months ago

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Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain
Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain

Season 2 Episode 27

How does grief impact our mental health, and what strategies can we employ to nurture our well-being through times of loss and transition?

Join us as …

2 years, 7 months ago

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"Anatomy of Grief" Series | Grief Time is Not Linear
"Anatomy of Grief" Series | Grief Time is Not Linear

Season 2 Episode 26

"Everybody else rushed me past the agony, but grief is the one and only voice that told me, 'take as long as you need'." J.S. Park – As Long As You N…

2 years, 7 months ago

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From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU
From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU

Season 2 Episode 25

How can a mother move forward after the life-altering death of her son?

Is it even possible?

Our guest is on a mission to bring hope to those who navig…

2 years, 7 months ago

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Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom
Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom

Season 2 Episode 24

In this deeply introspective episode, Catherine Baars opens up about her personal experiences with grief, especially in the context of navigating a c…

2 years, 8 months ago

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Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"

Season 2 Episode 23

Carlos Duran, shares his inspiring story, from the turbulent streets of Wheehawk, New Jersey, to the mountains of Costa Rica. His story is a testamen…

2 years, 8 months ago

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"Anatomy of Grief" Series | What's your grief bias?
"Anatomy of Grief" Series | What's your grief bias?

Season 2 Episode 22

What is your grief bias? 

(Hint: You have one. We all do.)

Our beliefs about grief, or grief biases, define how we show up for ourselves and each other…

2 years, 8 months ago

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Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson

Season 2 Episode 21

Is it possible to begin grieving a loss after 30 years?

Join us as we delve into the profound impact of grief on our lives and the importance of openi…

2 years, 8 months ago

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Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series

Season 2 Episode 20

Welcome to the Season 2 of the Grief and Light Podcast!

Season 2 is a deliberate exploration of the "Anatomy of Grief," aiming to demystify the misund…

2 years, 8 months ago

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