Podcast Episodes

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Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"

Season 2 Episode 23

Carlos Duran, shares his inspiring story, from the turbulent streets of Wheehawk, New Jersey, to the mountains of Costa Rica. His story is a testamen…

2 years, 6 months ago

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"Anatomy of Grief" Series | What's your grief bias?
"Anatomy of Grief" Series | What's your grief bias?

Season 2 Episode 22

What is your grief bias? 

(Hint: You have one. We all do.)

Our beliefs about grief, or grief biases, define how we show up for ourselves and each other…

2 years, 6 months ago

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Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson

Season 2 Episode 21

Is it possible to begin grieving a loss after 30 years?

Join us as we delve into the profound impact of grief on our lives and the importance of openi…

2 years, 6 months ago

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Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series

Season 2 Episode 20

Welcome to the Season 2 of the Grief and Light Podcast!

Season 2 is a deliberate exploration of the "Anatomy of Grief," aiming to demystify the misund…

2 years, 6 months ago

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I have a confession... and an invitation for the New Year
I have a confession... and an invitation for the New Year

Season 1 Episode 19

A message for the new year…

I'm about to reveal a "secret" that's been a quiet cornerstone of my journey – a confession that feels like turning a page…

2 years, 7 months ago

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Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU
Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU

Season 1 Episode 18

What would you do if your only sibling, your sister, was diagnosed with a terminal illness the day after giving birth to her second child?

In this hea…

2 years, 7 months ago

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Modeling Courage: Recovering from Loss and Addiction | Jonathan Niziol
Modeling Courage: Recovering from Loss and Addiction | Jonathan Niziol

Season 1 Episode 17

The sudden death of a parent, the loss of three close friends, and a sexual assault were among the catalysts of Jonathan Niziol’s 15-year spiral into…

2 years, 7 months ago

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Reclaiming Grief with Danielle Catherine Baker
Reclaiming Grief with Danielle Catherine Baker

Season 1 Episode 16

Join us for a magical conversation with Danielle Catherine Baker, a dedicated mother, women's health mentor, doula and female yoga teacher.

She lives…

2 years, 7 months ago

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10 weeks of tears: early grief, sibling loss & holiday heartache
10 weeks of tears: early grief, sibling loss & holiday heartache

Season 1 Episode 15

Handle with care. 

My intention is always to honor my guests’ truths, stories, their loved ones’ stories, and to deliver these heart-felt stories to y…

2 years, 7 months ago

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Nurtured by nature: Letting nature carry the magnitude of our grief
Nurtured by nature: Letting nature carry the magnitude of our grief

Season 1 Episode 14

"I never understood why when someone dies the bereaved post quotes with photos of nature — waves, sunsets, clouds, rain … and then my brother died. M…

2 years, 8 months ago

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