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The First Five Years of Grief | Season 3 Premiere
The First Five Years of Grief | Season 3 Premiere

Season 3 Episode 39

The first five years of grief:

Year One: Shock and FogYear Two: Year of PermanenceYear Three: The Year of Inflammation and New NormalsYear Four: The P…

2 years, 3 months ago

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Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's Story
Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's Story

Season 2 Episode 38

Janet Gwilliam-Wright , a grief awareness advocate and educator, shares her personal experience of losing her mother and how it shaped her life.

She …

2 years, 4 months ago

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Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lolo" Paz
Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lolo" Paz

Season 2 Episode 37

Lauren "Lolo" Paz, founder of A Soulful Sorrow, discusses the profound journey of grief and finding healing, meaning, and spiritual reconnection afte…

2 years, 5 months ago

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Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s Story
Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s Story

Season 2 Episode 36

How do we free ourselves when we’re confined?

How can we heal from the trauma of our lived experiences?

THE OCEAN INSIDE ME is an award-winning and Ama…

2 years, 5 months ago

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LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane Leaverton
LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane Leaverton

Season 2 Episode 35

“Not everything happens for a reason, but sacred gifts MAY be found in everything that happens – even (and especially) in the most painful things.”  …

2 years, 5 months ago

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LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow
LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow

Season 2 Episode 34

What role does movement play in grief?

Emily P. Bingham is a certified grief educator, grief coach, widow, and founder of moveTHRU, which she created …

2 years, 5 months ago

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"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera Sanchez
"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera Sanchez

Season 2 Episode 33

In this episode, we deep dive into the reality of experiencing life's duality in its fullness as guest, Kera Sanchez, experienced both the birth of h…

2 years, 5 months ago

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The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty
The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty

Season 2 Episode 32

Trigger Warning: Discussion of sensitive topics. Listener discretion is advised.

What role does creative expression play in navigating the complexitie…

2 years, 6 months ago

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GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with Leanne Friesen
GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with Leanne Friesen

Season 2 Episode 31

“Grieving room is endangered in a culture that thinks it is more helpful to rush past grief than to lean into it.”

Leanne Friesen is the brilliant sou…

2 years, 6 months ago

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"Anatomy of Grief" Series | What the heck is grief anyway?!
"Anatomy of Grief" Series | What the heck is grief anyway?!

Season 2 Episode 30

"Grief is not this OR that; it's this AND that." - Nina Rodriguez

Grief thrusts us into the messy middle, which in time may become the magical middle.…

2 years, 6 months ago

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