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Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain
Season 2 Episode 27
How does grief impact our mental health, and what strategies can we employ to nurture our well-being through times of loss and transition?
Join us as …
2 years, 2 months ago
"Anatomy of Grief" Series | Grief Time is Not Linear
Season 2 Episode 26
"Everybody else rushed me past the agony, but grief is the one and only voice that told me, 'take as long as you need'." J.S. Park – As Long As You N…
2 years, 2 months ago
From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU
Season 2 Episode 25
How can a mother move forward after the life-altering death of her son?
Is it even possible?
Our guest is on a mission to bring hope to those who navig…
2 years, 3 months ago
Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom
Season 2 Episode 24
In this deeply introspective episode, Catherine Baars opens up about her personal experiences with grief, especially in the context of navigating a c…
2 years, 3 months ago
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
Season 2 Episode 23
Carlos Duran, shares his inspiring story, from the turbulent streets of Wheehawk, New Jersey, to the mountains of Costa Rica. His story is a testamen…
2 years, 3 months ago
"Anatomy of Grief" Series | What's your grief bias?
Season 2 Episode 22
What is your grief bias?
(Hint: You have one. We all do.)
Our beliefs about grief, or grief biases, define how we show up for ourselves and each other…
2 years, 3 months ago
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
Season 2 Episode 21
Is it possible to begin grieving a loss after 30 years?
Join us as we delve into the profound impact of grief on our lives and the importance of openi…
2 years, 3 months ago
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
Season 2 Episode 20
Welcome to the Season 2 of the Grief and Light Podcast!
Season 2 is a deliberate exploration of the "Anatomy of Grief," aiming to demystify the misund…
2 years, 4 months ago
I have a confession... and an invitation for the New Year
Season 1 Episode 19
A message for the new year…
I'm about to reveal a "secret" that's been a quiet cornerstone of my journey – a confession that feels like turning a page…
2 years, 4 months ago
Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU
Season 1 Episode 18
What would you do if your only sibling, your sister, was diagnosed with a terminal illness the day after giving birth to her second child?
In this hea…
2 years, 4 months ago