Podcast Episodes

Episode #47 -- All Around Wellness and Performance -- Movement

On this episode of The Jen and Jeana Show, we’re once again joined by Sarah Morrissey, Katie Grover, and Miranda Streeter from All Around Wellness and Performance. This time, the group dives into the…

Published on 1 year, 2 months ago

Episode #46 -- All Around Wellness and Performance Group -- Nutrition

On this episode of The Jen and Jeana Show, we are joined by Sarah Morrissey, Katie Grover, and Miranda Streeter from All Around Wellness and Performance. This dynamic group has a series of exciting e…

Published on 1 year, 2 months ago

Episode #45 -- Rut vs Routine

Join Dr. Jennifer Casey and Jeana Goodwin as we hope to inspire those in the Western Industry through Grit, Grace and Gratitude.  In today's episode we discuss the difference between a Rut and Routin…

Published on 1 year, 2 months ago

Episode #44 --

Join Dr Jennifer Casey and Jeana Goodwin today as we help to inspire those in the Western Industry.  Today we discuss "Things that we have learned this Summer"!

Link to Brain + Body Method -- Brain + …

Published on 1 year, 2 months ago

Episode #43 -- Travel Safety

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

Link to Contestant Center App -- Contestant Center

Published on 1 year, 3 months ago

Episode #42 -- Nutrition on the Road

Today we discuss how to implement nutritional value while traveling.  It takes a through game plan to feed your athletic body what it needs while traveling.  

Link to Brain + Body Method -- Brain + Bo…

Published on 1 year, 3 months ago

Episode #41 -- Life Update

In this episode, Dr. Jennifer Casey and Jeana Goodwin share personal updates, including their experiences rodeoing on the Fourth of July. They also reflect on their recent episode featuring Fred Brow…

Published on 1 year, 4 months ago

#40 -- Fred Brown, The Power of the Mind

Season 1 Episode 40

Fred Brown joined Jenana Good and Jennifer Casey, along with special guest Sarah Morrissey, for an engaging conversation delving into the boundless potential of the human mind. Their discussion cente…

Published on 1 year, 6 months ago

#38.2 -- Optimizing Health in the Rodeo Community: From Contestants to Athletes

Season 1 Episode 39

In this episode of "Health Horizons," hosts Jennifer Casey and Jeana Goodwin are joined by special guests Mallory Owens and Madison Mills to explore the vital components of nutrition, sleep, and unhe…

Published on 1 year, 7 months ago

#38 -- Unraveling the Ropes: A Dive into Breakaway Roping with Mallory Owens and Madison Mills

Season 1 Episode 38

Join us for an exhilarating two-part episode as we delve deep into the world of breakaway roping with two remarkable guests, Mallory Owens and Madison Mills. In the first part, Mallory Owens, a seaso…

Published on 1 year, 7 months ago