Podcast Episodes
Back to SearchHow Making One Small Decision Will Lead To Claiming Your Future: David Richman
Season 1 Episode 39
How do we pull ourselves out of a dark place and into a healthier, happier life? Why do we feel guilty when we take care of ourselves? How can we bre…
4 years, 11 months ago
Re-Imagine The Rest Of Your Life: Chip Conley
Season 1 Episode 38
"Wisdom is not taught, it is shared.” How do we share what we have learned so that we all can grow together? To be happy at this stage of life we ne…
4 years, 11 months ago
Stop Overthinking Sleep: Dr. Michael Breus, "The Sleep Doctor"
Season 1 Episode 37
What is a sleep chronotype and why do I need to know mine? How can I know my sleep efficiency and what percentage should I aim for? What sort of matt…
5 years ago
Dr. Rudolph Tanzi: Proven Brain Protective Supplements For Longer Life
Season 1 Episode 36
The world-famous Harvard brain scientist and a musician who plays with Joe Perry and Jonny Depp, tells us what is the latest in brain research, and t…
5 years ago
Dr. Michael Breus, The Sleep Doctor: How To Sleep Your Best
Season 1 Episode 35
What happens in our body and brain when we get good quality sleep? Should we take melatonin? How does sleep change as we age? What effects do alcohol…
5 years ago
Sean Entin: The Stroke Hacker. How I Made It Back.
Season 1 Episode 34
Every 45 seconds someone in America suffers from a stroke. Sean Entin, a stroke survivor and now survivor’s coach, joins the SupeAge podcast this wee…
5 years ago
David Stewart: How To Change Your Reality
Season 1 Episode 33
How can language change our perception of ourselves and improve our self esteem? How do we move towards a society that views anyone in their 50s and …
5 years ago
John Foley: Gratitude is a Superpower. Give, Learn, Grow.
Season 1 Episode 32
As a former lead solo pilot for the Blue Angels, John Foley knows how to inspire greatness, and the power of gratitude. His motto is Glad To Be Here.…
5 years, 1 month ago
Jill Angelo: Women's Health Revolution
Season 1 Episode 31
How do we effectively start the conversation about menopause? How do we take a holistic approach to menopause and healthcare in general? What impact …
5 years, 1 month ago
Dr. Gil Blander: Food Is Your Medicine
Season 1 Episode 30
How can we optimize our health? How do we add years to our life and life to our years? How do we tackle our own personal health hurdles? Dr. Gil Blan…
5 years, 1 month ago