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The Future of Wellness: Innovative Diagnostics and Treatments Unveiled
Season 1 Episode 167
Our first guest of 2024 is Dr. Darshan Shah, a surgeon, longevity expert, and founder of Next Health. In their conversion, David and Dr. Shah take a …
2 years, 4 months ago
Habits Over Fads: Embracing Long-Term Health and Fitness with David Stewart
Season 1 Episode 166
This week, we discuss the importance of setting realistic and sustainable goals. If we can form positive, long-term habits rather than resorting to e…
2 years, 4 months ago
Conquering Anxiety and Embracing Success with James Whittaker
Season 1 Episode 165
This week, we host James Whittaker, entrepreneur and bestselling author of Think and Grow Rich: The Legacy and Andrew Carnegie’s Mental Dynamite. Jam…
2 years, 5 months ago
The Evolving Role of Hypnosis in Healthcare with Dr. David Spiegel
Season 1 Episode 164
In this week’s episode of SuperAge, Dr. David Spiegel, who, after receiving a PhD in medicine from Harvard, went on to become a renowned expert in hy…
2 years, 5 months ago
Using AI to Change the Face of Longevity with Greg Macpherson
Season 1 Episode 163
In this show, we learn that incredibly high powered AI is now being used in human nutraceutical research, specially targeting the 9 hallmarks of agin…
2 years, 5 months ago
The Everyday Performance Mindset with Dr. Lauren Loberg
Season 1 Episode 162
We are very excited to have sports and performance psychologist Dr. Lauren Loberg on the show this week to ruminate on the intersection of everyday l…
2 years, 6 months ago
Kaatsu: A Japanese Technique to Effortlessly Gain Muscle and Improve Your Heart
Season 1 Episode 161
Is it possible to build muscle without lifting weights? Can we tone our facial muscles? Is it possible to improve our cardiovascular system with almo…
2 years, 6 months ago
Defining the Hero: Reflections on Responsibility, Community, and Compassion with Author Chris McDougall
Season 1 Episode 160
This week, we host Chris McDougall, runner, reporter, and author of Born to Run, on the show to discuss his wide-ranging life experience. His concept…
2 years, 6 months ago
Age-Proofing Your Brain: Insights from Dr. Marc Milstein
Season 1 Episode 159
What are the actions we can take to maintain our long-term brain health? This week, we discuss this and more with Dr. Marc Milstein, author of The Ag…
2 years, 6 months ago
Democratizing Wellness with Dr. Rich Joseph
Season 1 Episode 158
This week, we chat with Dr. Rich Joseph, the Chief Medical Officer at Restore Hyper Wellness, founder of vim Medicine, and co-founder of Vital CxNs. …
2 years, 6 months ago