Podcast Episodes
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Surprising Benefits of Simple Fitness Habits with David Vaux
Season 1 Episode 195
Looking for quick strategies for building sustainable fitness habits? This week, former firefighter-turned-osteopath and author David Vaux shares wis…
1 year, 9 months ago
Dr. Will Bulsiewicz: Unlocking Gut Health
Season 1 Episode 194
This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal hea…
1 year, 9 months ago
The Hidden Power of Emotional Regulation: Expert Tips with Dr. Richard Louis Miller
Season 1 Episode 193
Today on the SuperAge podcast, we are joined by Dr. Richard Louis Miller, a pioneer in the field of psychedelic medicine and psychotherapy. Dr. Mille…
1 year, 10 months ago
Peak Performance for Life with Steven Kotler
Season 1 Episode 192
This week on the SuperAge podcast, we sit down with Steven Kotler, renowned author and expert on flow states and peak performance aging. Steven share…
1 year, 10 months ago
Secrets to Grief Recovery with David Kessler
Season 1 Episode 191
This week, we welcome David Kessler, a renowned grief expert and author of several influential books on loss, including "Finding Meaning: The Sixth S…
1 year, 10 months ago
Eating to Reduce Inflammation with Dr. William Li
Season 1 Episode 190
This week on the SuperAge podcast, vascular biologist Dr. William Li joins us Dr. Li emphasizes the importance of specific foods that support vascula…
1 year, 10 months ago
The Inspiring Story of a White House Doctor Turned Widow with Dr. Connie Mariano
Season 1 Episode 189
This week, we are honored to have Dr. Connie Mariano on the SuperAge podcast. Dr. Mariano shares her incredible journey from serving as the White Hou…
1 year, 11 months ago
The Future of Mental Wellness: Insights from Dr. Dave Rabin
Season 1 Episode 188
This week, Dr. Dave Rabin, a renowned psychiatrist and neuroscientist, joins us to discuss his pioneering work in mental health and wellness.If we ge…
1 year, 11 months ago
The Core Tenets of Resilience with Dr. Robyne Hanley-Dafoe
Season 1 Episode 188
This week, we welcome Dr. Robyne Hanley-Dafoe, an expert in human resiliency and performance at Trent University. Dr. Robyne discusses the misconcept…
1 year, 11 months ago
Bring Back the Bounce: Fascia and Physiology with Dr. Edythe Heus
Season 1 Episode 187
Dr Edythe Heus is a breakthrough expert in muscle fascia. She began her career as a chiropractor specializing in kinesiology before her studies of pr…
1 year, 11 months ago