Podcast Episodes

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Protein on Keto: How Much is Too Much? with Dr. Bret Scher
Protein on Keto: How Much is Too Much? with Dr. Bret Scher

Are you following a ketogenic diet or using ketogenic therapy to manage depression, bipolar disorder, schizophrenia, or other brain-based disorders? …

1 year, 9 months ago

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Keto Offers Hope in the Bronx: Endocrinologist Uses Diet to Help Underserved Patients Recover Health
Keto Offers Hope in the Bronx: Endocrinologist Uses Diet to Help Underserved Patients Recover Health

Dr. Mariela Glandt is a renowned endocrinologist, ketogenic therapy expert, and CEO and Co-Founder of OwnaHealth. In this interview, Dr. Glandt share…

1 year, 9 months ago

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Ketogenic Therapy for Migraine Relief - with Dr. Elena Gross
Ketogenic Therapy for Migraine Relief - with Dr. Elena Gross

In this interview, Dr. Bret Scher speaks with Dr. Elena Gross, a neuroscientist and chronic migraine sufferer turned researcher, who shares her compe…

1 year, 10 months ago

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Best Diet for Mental Health: Keto or Mediterranean? - with Dr. Bret Scher
Best Diet for Mental Health: Keto or Mediterranean? - with Dr. Bret Scher

In this video, Dr. Bret Scher dives into the ongoing debate: Is the Mediterranean diet or a ketogenic diet better for mental health? While both diets…

1 year, 10 months ago

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The Truth About Carbs and Your Brain - with Dr. Bret Scher
The Truth About Carbs and Your Brain - with Dr. Bret Scher

Blanket statements like "carbs are good" or "carbs are bad" are misleading. In this video, Dr. Bret Scher delves into the question: Are carbs bad for…

1 year, 10 months ago

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Keto, Microbiome, and Depression: Insights with Timur Liwinski
Keto, Microbiome, and Depression: Insights with Timur Liwinski

Meet Dr. Timur Liwinski, a clinician-scientist specializing in internal medicine, metabolic health, and the gut microbiome. Currently completing his …

1 year, 10 months ago

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Hundreds Report Dementia Improvement with Ketones: Dr. Mary Newport's Report
Hundreds Report Dementia Improvement with Ketones: Dr. Mary Newport's Report

In this interview, Mary Newport, MD, discusses her groundbreaking approach to treating dementia using coconut oil and MCT oil, highlighting the role …

1 year, 11 months ago

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From Lived-Experience to Trailblazing Keto Research - with Maria Edwards
From Lived-Experience to Trailblazing Keto Research - with Maria Edwards

In this interview, Maria Edwards shares how her lived-experience putting bipolar 2 disorder into remission inspired her to become a researcher in the…

1 year, 11 months ago

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Long-Term Safety of Ketogenic Diets - with Dr. Bret Scher
Long-Term Safety of Ketogenic Diets - with Dr. Bret Scher

In this episode, Dr. Bret Scher addresses common misconceptions and concerns surrounding the long-term safety and nutritional adequacy of ketogenic d…

1 year, 11 months ago

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Ketogenic Therapy: How 3 Patients Put Depression and Anxiety in Remission with Dr. Lori Calabrese
Ketogenic Therapy: How 3 Patients Put Depression and Anxiety in Remission with Dr. Lori Calabrese

Discover groundbreaking insights from Dr. Lori Calabrese, a Connecticut-based psychiatrist, who recently published a case series demonstrating the co…

1 year, 11 months ago

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