Podcast Episodes
Back to Search
118: 20 Truths That Will Soothe Your Soul
Episode 118
20 Truths That Will Soothe Your Soul
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not…
9 months, 1 week ago
117: Never Buy A Grown Man’s Dinner & 10 Other Unhinged Truths I Wish I Knew In My 20s.
Episode 117
Never Buy A Grown Man’s Dinner & 10 Other Unhinged Truths I Wish I Knew In My 20s.
See Privacy Policy at https://art19.com/privacy and California Priv…
9 months, 2 weeks ago
116: Do All Men Cheat?
Episode 116
this one is unscripted and unplanned with my real experience and opinion.
See Privacy Policy at https://art19.com/privacy and California Privacy Noti…
9 months, 3 weeks ago
115: How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment Guide
Episode 115
How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment Guide
See Privacy Policy at https://art19.com/privacy and California Priv…
9 months, 4 weeks ago
114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)
Episode 114
You’ve read the books. You’ve done the inner work.
But if you still feel anxious when they don’t text back… if you overthink every interaction… if you…
10 months ago
113: Does Motherhood Make You Happier?
Episode 113
In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?
I invited women—mums and non-mums—to…
10 months, 1 week ago
112: What I’ve done to change how I look and feel
Episode 112
do my make up with me mixed with my habits that have changed my life… oh and a Q&A.
See Privacy Policy at https://art19.com/privacy and California Pr…
10 months, 2 weeks ago
111: Are You the Martyr, Mother, or Manager? This Kills Attraction (Anxious Attachment Trap)
Episode 111
Are you showing up as the Martyr, Mother, or Manager in your relationship — and wondering why he’s pulling away, even when you’re doing everything ri…
10 months, 3 weeks ago
110: The Glow-Up Blueprint: How To Go From Anxious To Irresistible in 10 Steps
Episode 110
What if your glow-up had nothing to do with looks—and everything to do with energy?
In this episode, I’m walking you through The Glow-Up Blueprint—10 …
11 months ago
109: Lucky Girl Syndrome: 10 Steps to Change Your Life.
Episode 109
You’ve heard the phrase “I’m so lucky, everything works out for me.” But here’s the truth: repeating affirmations isn’t enough if your energy, habits…
11 months, 1 week ago