Podcast Episodes

120: 10 Brutal Truths About Women No One Wants to Hear (This Will Make You Mad)

Episode 120

10 Brutal Truths About Women No One Wants to Hear (This Will Make You Mad — But It’s True)

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Published on 2 months, 1 week ago

119: 12 Lies That Are Holding You Back (And What to Believe Instead)

Episode 119

We’ve all absorbed silent lies that shape how we see ourselves — and how small we play in life, love, and success. In this episode, I’m breaking down 12 beliefs that secretly hold women back (like “y…

Published on 2 months, 2 weeks ago

118: 20 Truths That Will Soothe Your Soul

Episode 118

20 Truths That Will Soothe Your Soul

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Published on 2 months, 3 weeks ago

117: Never Buy A Grown Man’s Dinner & 10 Other Unhinged Truths I Wish I Knew In My 20s.

Episode 117

Never Buy A Grown Man’s Dinner & 10 Other Unhinged Truths I Wish I Knew In My 20s.

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Published on 2 months, 4 weeks ago

116: Do All Men Cheat?

Episode 116

this one is unscripted and unplanned with my real experience and opinion.

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Published on 3 months ago

115: How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment Guide

Episode 115

How to Get Over Someone Who Doesn’t Want You Back: A Step-by-Step Detachment Guide

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Published on 3 months, 1 week ago

114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)

Episode 114

You’ve read the books. You’ve done the inner work.

But if you still feel anxious when they don’t text back… if you overthink every interaction… if you can’t fully detach even though you “know better” …

Published on 3 months, 2 weeks ago

113: Does Motherhood Make You Happier?

Episode 113

In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?

I invited women—mums and non-mums—to ask and answer real questions with zero pressure,…

Published on 3 months, 3 weeks ago

112: What I’ve done to change how I look and feel

Episode 112

do my make up with me mixed with my habits that have changed my life… oh and a Q&A.

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Published on 4 months ago

111: Are You the Martyr, Mother, or Manager? This Kills Attraction (Anxious Attachment Trap)

Episode 111

Are you showing up as the Martyr, Mother, or Manager in your relationship — and wondering why he’s pulling away, even when you’re doing everything right?

This video is for the woman who’s anxiously at…

Published on 4 months, 1 week ago