Podcast Episodes

E254: ADHD in Motherhood from the Failing Motherhood Podcast with Danielle Bettman

Meet my friend Danielle, host of the Failing Motherhood Podcast. In this episode, Danielle and I chat about the ups and downs of being a mom with ADHD.

Danielle shares: 

"You can't have ADHD! You hav…

Published on 8 months, 1 week ago

E253: ADHD Energy Management from ADDA's 2024 TADD Talks

Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For this year’s ADHD Awareness Month, I shared about “ADHD Energy Management: End the Cycle of Burnout Cr…

Published on 8 months, 2 weeks ago

E252: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time

We’re in the thick of the holidays and perhaps your sanity is already wavering.  School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes!

We still have 2 m…

Published on 8 months, 4 weeks ago

E251: How to Buy the Perfect ADHD Planner

How do you choose the perfect planner? The one that will solve all your ADHD woes…

In this episode, we’re discussing:

All the brands of planners I have tried (the list is long),

The two major mis…

Published on 9 months ago

E250: How to Cope When Life is Overwhelming

My 2024 word of the year was “Rest”. How did I do? Hmmm…

While this episode is a celebration of 250 podcast episodes and over a million downloads (what!?!), I'm also sharing how I navigated the hard …

Published on 9 months, 4 weeks ago

E249: Host an Easy, ADHD-Friendly Party or Playdate

But my baseboards haven’t been dusted in 3 years!

I can’t let them see my doom piles!

It’s way too much work!

If these kinds of reasons pop into your head whenever you think of hosting, this episode …

Published on 9 months, 4 weeks ago

E248: Mom's Bad Temper: Warning Signs You're About to Lose Your Cool

No one pushes your buttons like your kids or partner can! Angry moms unite! 

Jokes aside, when anger gets out of hand, nothing good happens. Not only do we hurt ourselves and the people around us, th…

Published on 10 months ago

E247: Rumination & ADHD: Can You Stop Obsessive and Negative Thought Spirals?

Do your deep thoughts turn in to thought spirals?

Today we’re talking about rumination: what it is, when it’s a problem, and what to do when your thoughts turn anxious, negative, or obsessive. 

I use…

Published on 10 months, 1 week ago

E246: Navigating Menopause, Hormone Impact, and ADHD with Linda Roggli

Sad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! 

While hormones may be invisible to us, they sure do wreak havoc on our lives!

Linda is here to teach us what's going on inside …

Published on 10 months, 2 weeks ago

E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier

Parenting with ADHD for ADHD is difficult. I mess it up a lot.  I apologize a lot. I’m working on it. And I bet you are, too. 

For ADHD Awareness Month, we’re talking to a new ADHD guest expert every…

Published on 10 months, 3 weeks ago