Podcast Episodes
Back to SearchE264: 5 ADHD Hacks that Make Mom Life Easier
Today’s episode is inspired by a friend’s surprise at how many ADHD-friendly hacks I use on a daily basis throughout my home.
You have enough to do as a mom. You don’t need to reinvent the wheel …
Published on 4 months ago
E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…too all over the place?
Maybe you dropped your phone in the ocean and screamed “noooo” until you cr…
Published on 4 months, 1 week ago
E262: How to Ask for Help When You Have ADHD
How can you ask for help?
When you have ADHD, you may not ask for help. Maybe you feel like you have to figure it out on your own. You may not want others to know you’re struggling or working …
Published on 4 months, 3 weeks ago
E261: What If Everyone Hates Me? Book Update #3
What if everyone hates me? What if no one reads my book?
No one told me that writing a book came with an existential crisis.
Wrestling with how to write the book that moms need, while also showing…
Published on 5 months, 1 week ago
E260: Are You Lazy and Procrastinating or Prioritizing for Later?
HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done.
How…
Published on 5 months, 4 weeks ago
E259: Juggling Big Goals and Parenting with ADHD: Book Update #2
Ditch the quest for Pinterest perfection and actually get stuff done.
In this episode, I’m getting real about how my book proposal is going amidst juggling the whirlwind of parenting and work proje…
Published on 6 months, 1 week ago
E258: Reset After a Meltdown or Total Shutdown
When you’re hiding in the bathroom in a puddle of tears on the floor, what do you do next?
When you’ve yelled at your family and said things you regret during a grownup temper tantrum and wish…
Published on 6 months, 4 weeks ago
E257: I Love You But I Don't Like You: Supporting ADHD Relationships
You chose this person for a reason. You love them.
Aaaaand relationships are complicated. Sometimes you may not LIKE your partner as much as you love them.
Adding ADHD in the mix is more than a…
Published on 7 months, 1 week ago
E256: I’m Writing a Book for Moms with ADHD
I’m writing a book for moms with ADHD. Whoo-hoo!
First up, I want your input! What do you wish you had known years ago about having ADHD? What do you wish more people were talking about? Tell me what…
Published on 7 months, 2 weeks ago
E255: Emotional regulation — and yelling — as a mom with ADHD from ADHD Aha! Podcast by Understood.org with Laura Key
Meet my friend Laura, host of the ADHD Aha! Podcast by Understood.org. In this episode, Laura and I chat about managing emotions with ADHD - especially as a mom who yells a lot.
Laura shares:
Patri…
Published on 8 months ago