Podcast Episodes

"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story

Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he started the podcast and shares the biggest life-ch…

Published on 11 months, 2 weeks ago

Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma

Rox Pink, one half of ADHD Love, is back! …but this time, she’s joined by renowned psychologist Jo Perkins to dissect her ADHD and help understand the root of her complex behaviours.

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Published on 11 months, 3 weeks ago

The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley

How can we hack our Rejection Sensitivity and take control of our reactions? In this episode, Alex chats to two renowned psychologists, Dr Mark Rackley and Dr Jo Perkins.

In this powerful conversatio…

Published on 1 year ago

BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"

TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine.

Access my EXCLUSIVE ADHD…

Published on 1 year ago

4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special

4 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks.

At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey Duguid

Pre-order my brand new book…

Published on 1 year ago

BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley

Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions.

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Published on 1 year ago

How To Restore Balance in your ADHD Brain - Dan Freed

Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helpin…

Published on 1 year ago

Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more…

Published on 1 year ago

Jessie Mei Li dissects late ADHD diagnosis

Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone.

Today, she opens up about her late ADHD & Autism diagnosis, an…

Published on 1 year ago

Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD.

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Published on 1 year ago