Podcast Episodes

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children.

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Published on 10 months, 1 week ago

Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.

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Published on 10 months, 2 weeks ago

EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression

Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness.

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Published on 10 months, 2 weeks ago

Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer

Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt.

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Published on 10 months, 3 weeks ago

No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq

What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world? Dr Khurram Sadiq is the world’s leading AuDHD ex…

Published on 10 months, 3 weeks ago

Bitesize | 3 RSD lessons from a late diagnosed ADHD woman

Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight a…

Published on 10 months, 4 weeks ago

“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow

Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there …

Published on 11 months ago

Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares a new technique that has been proven to increase happiness in people with ADHD.

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Published on 11 months ago

'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynfor…

Published on 11 months, 1 week ago

Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)

Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break down some simple strategies I used when I create…

Published on 11 months, 1 week ago