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Laughing is Vulnerable
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Join us as we explore the connection between laughter and vulnerability, and do some fun, interactive laughter exercises to raise our…
2 years, 8 months ago
Green Organic Happy Hack: Worm-Up & Laugh
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Special guest, Cathy Nesbitt, is a Health and Wellness Advocate. She’s the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters, a…
2 years, 9 months ago
How I followed my intuition to become a Solo-Mom-by-Choice
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In this episode, I share my personal story on how I learned to trust my intuition and became a Solo-Mom-By-Choice, or as I say Solo-M…
2 years, 9 months ago
Lauren & Alexandra's High School Reunion
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I’m excited for you to join me and special guest, Alexandra Tsouvaltsidis, in this mini high school reunion, where we are choosing to…
2 years, 9 months ago
Stand-Up & Laugh with Michael Gelbart
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Today’s special guest is comedian/writer, Michael Gelbart. Michael has appeared on The Late Late Show on CBS, Comics Unleashed and Co…
2 years, 9 months ago
The Most Contagious Laugh (in Canada)
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Meet the winner of the 2023 Canadian Laughing Championships, Rachel Amar!
Rachel is a Laughter Yoga Leader and founder of Laughter Yo…
2 years, 9 months ago
A Good Belly Laugh Is An Inside Job (Laughter Experiment with Jessica West)
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Laugh with us in this Laughter Experiment minisode and find out why a good belly laugh is an inside job!
Meet our special guest, Jes…
2 years, 10 months ago
I Now Laugh For A Living (Guest: Natalie Gilray)
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Meet today’s special guest Natalie Gilray! Natalie is a Laughter Yoga Leader, Life Coach, and Decluttering Specialist based in the Sc…
2 years, 10 months ago
Laugh First, Ask Questions Later (Guest: Albert Nerenberg)
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In Part 2 of our chat with Albert Nerenberg: We acknowledge that many people wake up feeling tired, anxious or even with a sense of d…
2 years, 10 months ago
Looking for the Laughter, Not the Joke (Guest: Albert Nerenberg)
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In Part 1: Albert shares why he started searching for the laughter, instead of the joke. And then we get practical and super silly a…
2 years, 10 months ago