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Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363
Training characteristics of world class distance runners with Øyvind Sandbakk, PhD | EP#363

Øyvind Sandbakk, PhD, is a professor at the Norwegian University for Science and Technology and director for its Centre for Elite Sports Research. He…

3 years, 3 months ago

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Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362
Traditional vs. block periodisation with Nicki Winfield Almquist, PhD | EP#362

Nicki Winfield Almquist, PhD, is a post-doctoral researcher at University of Copenhagen, Denmark. In this interview, we discuss a recent study compar…

3 years, 3 months ago

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Physiology, testing and respiratory training with Andrew Sellars | EP#361
Physiology, testing and respiratory training with Andrew Sellars | EP#361

Andrew Sellars, MD, is the team director of Balance Point Racing, a triathlon and cycling club based in British Columbia, Canada. He is also the co-f…

3 years, 4 months ago

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Training talk with Paulo Sousa | EP#360
Training talk with Paulo Sousa | EP#360

Paulo Sousa is the coach behind one of the longest-standing and most successful international squads on the short-course triathlon circuit. Seven of …

3 years, 4 months ago

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Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359
Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

This is a conversation between Mikael Eriksson and Kolie Moore (of Empirical Cycling) that originally aired on Kolie's Empirical Cycling Podcast.

IN …

3 years, 4 months ago

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Muscle oxygen saturation and iliac artery flow limitation with Jem Arnold | EP#358
Muscle oxygen saturation and iliac artery flow limitation with Jem Arnold | EP#358

Jem Arnold is a physiotherapist, coach and PhD student. Currently, his main research focus is investigating FLIA: blood flow limitation of the iliac …

3 years, 4 months ago

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Alcohol and endurance sports with Ben Desbrow, PhD | EP#357
Alcohol and endurance sports with Ben Desbrow, PhD | EP#357

Ben Desbrow, PhD, is a professor at Griffith University (Queensland, Australia) with academic interests in nutrition and dietetics in both athletic a…

3 years, 5 months ago

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Training talk with Tom Bell | EP#356
Training talk with Tom Bell | EP#356

Tom Bell is a coach, performance consultant, and elite cyclist based in Yorkshire, United Kingdom. He is the founder of the coaching business High No…

3 years, 5 months ago

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Neuromuscular fatigue - mechanisms and applications with Callum Brownstein, PhD | EP#355
Neuromuscular fatigue - mechanisms and applications with Callum Brownstein, PhD | EP#355

Callum Brownstein, PhD, is a lecturer in exercise physiology at Newcastle University. Callum has conducted extensive research in fatigability, and th…

3 years, 5 months ago

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Carbohydrates - science and practice with Tim Podlogar, PhD | EP#354
Carbohydrates - science and practice with Tim Podlogar, PhD | EP#354

Tim Podlogar, PhD, is a Research Fellow at the University of Brimingham, Assistant Professor at the University of Primorska (Slovenia), and nutrition…

3 years, 5 months ago

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