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Truly Reversing Insulin Resistance & Type 2 Diabetes with Simon Hill from Plant Proof

Episode 90

In Episode 90 Simon Hill of The Plant Proof Podcast had us on his show to chat about Diabetes (Type 1, 1a, Pre, and Type 2) and the role that nutriti…

6 years, 5 months ago

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10 Things You Will Learn In The Mastering Diabetes Book
10 Things You Will Learn In The Mastering Diabetes Book

Episode 89

The Mastering Diabetes Book is finally finished and ready for YOU!

Writing a book is a labor of love. We worked hard for more than 2 years to scour t…

6 years, 5 months ago

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All Fat Is Not Created Equal

Episode 88

In the world of nutrition we hear about what we should eat and what not to eat, how much to eat and so on and so forth. The internet is ripe with nut…

6 years, 5 months ago

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Blue Zones Kitchen — Secrets of Long-Lived People & What They Eat

Episode 87

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, …

6 years, 6 months ago

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How to Unleash Your Inner Diabetes Dominator and Transform Your Mental Health with Daniele Hangenrader

Episode 86

Daniele Hargenrader, founder of Diabetes Dominator Coaching, is a Bestselling Author, Nutritionist, Certified Health Coach & Personal Trainer, and …

6 years, 6 months ago

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The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition

Episode 85

Rip Esselstyn is a New York Times Bestselling author and the creator of the Engine 2 Diet, a plant-based diet that helped save the lives of his firef…

6 years, 6 months ago

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Understanding Why Your Microbiome Determines Your Metabolic Health

Episode 84

Ron Weiss, MD, is a botanist, board certified internist and Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. He is fo…

6 years, 7 months ago

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From Keto to Plant-Based: How I Maximized My Insulin Sensitivity with Drew Harrisberg

Episode 83

If you're confused about the benefits or drawbacks of eating a keto diet, or curious about whether a plant-based keto diet is worth your effort, we h…

6 years, 7 months ago

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The Secrets to Ultimate Weight Loss with Chef AJ

Episode 82

Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series "Healthy Living with CHEF AJ" which airs…

6 years, 8 months ago

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How to Reduce Metformin Dosage Using Your Food as Medicine – Lucie's Story

Episode 81

How to reduce metformin is a question we receive quite often. Metformin is a commonly prescribed mediation for people living with type 2 diabetes. In…

6 years, 8 months ago

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