Podcast Episodes
Back to SearchDown 60+ lbs, Off 3 BP Meds, A1c Down in 3 Months...Meet Michael
Episode 110
Micheal was diagnosed with pre-diabetes one day and type 2 diabetes the next.
He heard the @richroll podcast that we were guests on and it gave him…
5 years, 5 months ago
Diabetes Superfoods with Darin Olien from Down to Earth
Episode 109
In this episode with Darin Olien, we'll talk about specific superfoods known as "adaptogens," and the effect that they have on your metabolic, emotio…
5 years, 5 months ago
700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt
Episode 108
Meet Matt: T1D, 700 g carbs per day, 45 u insulin per day, 4.5% A1c.
💉 Matt was diagnosed with type 1 diabetes in 2000.
Later in life, he found h…
5 years, 5 months ago
Nutrition for Pregnancy and Gestational Diabetes with Whitney English, RD
Episode 107
Whitney English is a Registered Dietitian Nutritionist known for her engaging and evidence-based communication style. Whitney's "Predominantly Plant-…
5 years, 6 months ago
Party in My Plants with Tali Pollock
Episode 106
We have a different kind of show today, it's not packed with science, instead, you will hear some practical tips on transiting to a plant-based diet …
5 years, 7 months ago
I Eat Almost No Carbs and My Blood Sugar Is Still High!
Episode 105
Charlotte is living with type 1 diabetes and decided the best way to manage it was by limited her carbohydrate intake to no more than 50 grams per da…
5 years, 8 months ago
Surprising Mental Health Tips and Their Impact on Chronic Disease with Chris Wark
Episode 104
In today's episode, you are going to hear from Chris Wark who beat stage 3 colon cancer. He began sharing his story in 2010 with a mission to inspire…
5 years, 9 months ago
How Dietary Cholesterol Makes You Insulin Resistant with Joel Fuhrman, MD
Episode 103
Today we are joined by an internationally recognized nutrition expert, board-certified family physician, New York Times bestselling author, and nutri…
5 years, 10 months ago
A Plant-Based Ketogenic Diet For People Living With Diabetes with Simon Hill
Episode 102
We had another chance to sit down with Simon Hill on the Plant Proof podcast. This time for a deep dive into the plant-based ketogenic diet and wheth…
5 years, 11 months ago
Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It
Episode 101
Many medical professionals only associate insulin resistance with prediabetes and type 2 diabetes and most people living with diabetes make the same …
5 years, 11 months ago