Podcast Episodes
Back to SearchThe Game Changing Cookbook For a Healthier You with Carleigh Bodrug
Episode 150
We have a very special episode for you today with Carleigh Budrug of Plant You. Check her out on Instagram
Carleigh shares her new cookbook that you …
4 years, 5 months ago
Why Fiber Is The Most Important Lever of Your Health with Noosheen Hashemi
Episode 149
Noosheen Hashemi is a tech veteran, entrepreneur, investor, and philanthropist. She is the founder and CEO of January AI, a seed-stage precision heal…
4 years, 5 months ago
High Glucose, Cholesterol, or Blood Pressure? How to Eliminate Them Simultaneously
Episode 148
Today we will be answering several questions such as can culture or tradition contribute to our increase in glucose cholesterol, and blood pressure n…
4 years, 6 months ago
6 Simple Steps to Master Your Circadian Rhythms to Lower Your Diabetes and Cancer Risk
Episode 147
Satchidananda (Satchin) Panda, Ph.D. is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulati…
4 years, 6 months ago
A Step-by-Step Breathing Method to Lower Your Blood Glucose and Decrease Your Blood Pressure
Episode 146
Watch this video interview of Bryan Mirabella, an Oxygen Advantage Breath Coach, explaining what oxygen advantage is and why functional breathing is …
4 years, 7 months ago
How to Avoid Neuropathy and Save Your Feet from Irreversible Damage
Episode 145
Today we are joined by Shawn Cazzell, DPM. Dr. Cazzell is a highly-trained foot and ankle surgeon who specializes in diabetic limb salvage procedures…
4 years, 7 months ago
Longevity Secrets with Dan Buettner
Episode 144
Today we are joined by Dan Buettner, author of the Blue Zones. He shares his new book with us, "The Blue Zones Challenge" which is a four-week guide …
4 years, 7 months ago
A Diabetes Success Story - with Pablo and Andrea | Mastering Diabetes EP 143
Season 1 Episode 143
Today we speak with Pablo and Andrea. Pablo shares how he brought his blood glucose levels down using the Mastering Diabetes method. They tell their …
4 years, 8 months ago
How to Cook Plant-based Meals to Heal Yourself- with coach Andrea | Mastering Diabetes EP 142
Season 1 Episode 142
Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help …
4 years, 8 months ago
The Connection Between Diabetes and Chronic Disease with Coach Amy | Mastering Diabetes EP 141
Season 1 Episode 141
Today we are joined by Amy Leahy, a degree-certified nutritionist with a BHSc Nutritional & Dietetic Medicine. She is also a part of our Mastering Di…
4 years, 8 months ago