Podcast Episodes

The Stoics Guide to Freedom: Mastering Life with Epictetus

Explore the timeless lessons from the Enchiridion, a manual for living by Epictetus

Uncover how ancient Stoic principles provide practical guidance for today's challenges, offering insights into perso…

Published on 1 year, 11 months ago

Old Secrets to Calm, Purposeful Progress

Do you feel like you're always rushing and never accomplishing anything meaningful? It's time to ditch the addiction to speed and rediscover the power of patience.

We know that "Slow and steady wins t…

Published on 1 year, 11 months ago

24 Stoic Rules To Change Your Life

No matter what life throws your way in 2024, adopting a Stoic mindset can set you up for both success and satisfaction.

Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules t…

Published on 1 year, 11 months ago

How to Nurture Intelligence and Wisdom

Are you ready to unlock your full potential and make smarter decisions in 2024? This episode provides a blueprint for developing true intelligence and wisdom.

Learn why IQ is not the only determinant …

Published on 1 year, 11 months ago

Engineer Unstoppable Motivation and Resilience

It's time to stop searching for motivation and start building it instead.

Willpower alone doesn’t work. One day you're fired up and ready to crush it, the next you're staring blankly at the wall wonde…

Published on 1 year, 11 months ago

7 Habits of Highly Miserable People

How we screw ourselves over and sabotage our happiness.

Learn the cognitive biases, comfortable lies and deceitful practices that become routines and invite joy back into your life!

In this psychology …

Published on 1 year, 11 months ago

Be More Yourself in 2024

Kick-off 2024 with a plan to be unapologetically you!

Are you ready to shed limiting beliefs and step into your fullest potential? In this episode of the Growth Mindset Podcast, we dive deep into the …

Published on 1 year, 11 months ago

Meditations of Marcus Aurelius: Timeless Wisdom for Better Days

Discover powerful ancient wisdom for growth and self-improvement from Roman emperor Marcus Aurelius. In this psychology-focused episode, we extract timeless insights from Marcus Aurelius' profound pe…

Published on 1 year, 11 months ago

10 Golden Rules for Habit Formation

Why do some habits stick while others quickly crumble? This episode investigates the psychology of habits.

Learn the science-backed secrets to forming habits that stick. In this episode, our host, Sam…

Published on 2 years ago

Walls of Perception: See Reality Hidden Behind Ego Blind Spots, Innate Biases & Terrible Logic

Do we see reality? In this thought-provoking episode, host Sam Webster Harris challenges us to shake off our nature and break down our barriers of perception.

Delving into psychology and real-world ex…

Published on 2 years ago