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Burnout City: Burnout Symptoms at a Cellular Level
Season 3 Episode 121
Understanding the root causes behind Autistic burnout symptoms can feel confusing, especially when physical symptoms are present but dismissed or misunderstood. Many in the neurodivergent community f…
Published on 2 months, 1 week ago
Burnout City Finale: Boundaries, Self-Advocacy, and Accommodations
Season 3 Episode 120
Advocating for your needs and setting boundaries as a neurodivergent person can be incredibly challenging—especially in environments that don’t always understand or prioritize accommodations for invi…
Published on 2 months, 2 weeks ago
AuDHD Burnout City: How Autistic and ADHD Burnout Collide and Compensate
Season 3 Episode 119
ADHD and Autistic burnout can feel like an endless cycle of overwhelm, exhaustion, and frustration—especially for those who live at the intersection of both identities. Many AuDHD individuals struggl…
Published on 2 months, 3 weeks ago
Autistic Burnout City: Life When the Mask Comes Off
Season 3 Episode 118
Burnout can hit hard for late-diagnosed autistic and ADHD adults, especially when the energy cost of masking becomes too much to bear. Dropping the mask and stepping into authenticity brings both rel…
Published on 2 months, 4 weeks ago
Autistic Burnout City: Energy Limits and Management
Season 3 Episode 117
Autistic burnout can feel like you’re running on empty: emotionally, physically, or both. Managing energy, burnout, and self-acceptance in a neurotypical world can be exhausting, especially for neuro…
Published on 3 months ago
Autistic Burnout City: The Sensitive Nervous System
Season 3 Episode 116
Burnout can feel relentless for Autistic people, especially when our bodies and minds seem to react more intensely to stress than those around us. Understanding how our nervous systems work—and why w…
Published on 3 months, 1 week ago
Autistic Burnout City: How Sensory Input Impacts Burnout
Season 3 Episode 115
Burnout isn’t just about exhaustion—it’s a sensory experience that can leave neurodivergent people feeling stretched to the breaking point. When every sound, smell, or texture feels overwhelming, how…
Published on 3 months, 2 weeks ago
Building Burnout Recovery City: When Your Dog Pees on You and You Don’t Care
Season 3 Episode 114
Navigating Autistic burnout can feel overwhelming, especially when recovery advice is often oversimplified or disconnected from the realities of daily life. For many Autistic people, finding real, su…
Published on 3 months, 3 weeks ago
Autistic Burnout City: Perpetual Sensory Hell
Season 3 Episode 113
Living with perpetual Autistic burnout can feel like navigating a world that’s always just a little too overwhelming, exhausting, or out of sync. For neurodivergent people, teasing apart burnout from…
Published on 4 months ago
Rethinking Higher Education for Neurodivergent Learners
Season 2 Episode 112
Navigating higher education as a neurodivergent student can often feel isolating and overwhelming in a system not designed for neurodivergent minds. For many, finding an affirming academic environmen…
Published on 4 months, 1 week ago