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Managing Employee Workload Stress
Episode 22
If any of you saw Glastonbury, or were lucky enough to attend, you would have seen the outpouring of love and support towards Lewis Capaldi, as his t…
3 years, 2 months ago
Racial Discrimination and Black Mental Health with Jimi Okubanjo
Episode 21
In this episode, I am delighted to be joined by Jimi Okubanjo.
Jimi is a documentary filmmaker. She makes films to celebrate and advocate for black wo…
3 years, 3 months ago
Why Broken Trust is Bad for Business
Episode 20
In this episode we are going to talk about trust in the workplace.
Spoiler alert: it’s a two way thing. This means employers need to trust their staf…
3 years, 3 months ago
Making Workplace Wellbeing Work - The Legal Perspective
Episode 19
This week I'm joined by two knowledgeable guests: David Gibson and Ann Lovett, senior members of Burnetts Solicitors.
They’re experts in the legal pr…
3 years, 3 months ago
How to Foster Psychological Safety at Work
Episode 18
In this episode, we are diving deep into a topic that really matters to us, and should matter to you too: psychological safety.
This isn’t about hard…
3 years, 3 months ago
Suicide: Beyond The Statistic With Kristy Collins
Episode 17
In this episode, I'm joined by my friend and writing partner Kirsty Collins.
Kirsty is a wellbeing ambassador and has bravely shared about her experie…
3 years, 4 months ago
Why Mental Health Awareness Week Won't Improve Our Mental Health
Episode 16
Mental Health Awareness Week is a great way for HR leaders to create events, open up discussions and get their people talking about mental health. Ho…
3 years, 4 months ago
Global Wellbeing Trends - with Mark Rix
Episode 15
This week we’re joined by Mark Rix, Director of the Wellbeing At Work World.
Mark is a fellow mental health rebel who is championing for a holistic a…
3 years, 4 months ago
Black Mental Health - Breaking The Stigma Surrounding the Strong Black Stereotype
Episode 14
I felt compelled to admit that I had been a victim of systemic racial discrimination and unconscious bias in the workplace. I felt like because I cou…
3 years, 4 months ago
Create A Culture Of Wellbeing, Even In Small Businesses - Nick Shepherd
Episode 13
This week I'm joined by Nick Shepherd, the Business Development and Partnerships Manager at GC Business Growth Hub, which is an award-winning, commer…
3 years, 4 months ago