Podcast Episodes

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How Creating a Culture of Inclusion and Belonging Prepares Your Organisation for the Future With Jacqui Gavin
How Creating a Culture of Inclusion and Belonging Prepares Your Organisation for the Future With Jacqui Gavin

Episode 31

In this episode of The Wellbeing Rebellion, I’m joined by Jacqui Gavin BEM.

In 2020, Jackie was awarded a British Empire Medal for her contribution to…

2 years, 5 months ago

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Why Mental Health Workshops Don’t Work
Why Mental Health Workshops Don’t Work

Episode 30

We’re coming into a time when many HR leaders are thinking of events and activities for their teams. We receive many calls asking for talent developm…

2 years, 6 months ago

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Increasing Minority Representation at Senior Levels with Jenny Garrett OBE
Increasing Minority Representation at Senior Levels with Jenny Garrett OBE

Episode 29

Join me in this episode where I speak with Jenny Garrett OBE, an exceptional career coach and leader.

We take a deep dive into Jenny's journey, her e…

2 years, 6 months ago

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How To Build High Performing Teams That Can Thrive In The Face Of New Challenges
How To Build High Performing Teams That Can Thrive In The Face Of New Challenges

Episode 28

It has been a really difficult few years and all these challenges have had a big impact on both organisations and their employees. Leaders are being …

2 years, 6 months ago

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Managing Executive Burnout With Erin Hallett
Managing Executive Burnout With Erin Hallett

Episode 27

Who do we have for you on today's episode?

A true ‘well-being rebel’ and friend, Erin Hallett.

Erin is an experienced senior leader in higher education…

2 years, 6 months ago

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How To Reduce ‘Productivity Paranoia’ At Work
How To Reduce ‘Productivity Paranoia’ At Work

Episode 26

Have you ever heard of productivity paranoia?

It’s become a big issue among many employers because of hybrid working. 

Leaders need to be aware of thi…

2 years, 7 months ago

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Supporting Your ‘Wellbeing Superheros’ With Frances Darlington-Pollock
Supporting Your ‘Wellbeing Superheros’ With Frances Darlington-Pollock

Episode 25

Today, Frances Darlington-Pollock joins me to talk about people who constantly dedicate themselves to helping others. I'm talking about volunteers, c…

2 years, 7 months ago

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Rethinking Resilience: The Role Of Culture In Withstanding Stress In The Workplace
Rethinking Resilience: The Role Of Culture In Withstanding Stress In The Workplace

Episode 24

In today's fast paced work environment, resilience has become a key component for both employees and businesses to succeed.

This episode takes a deep…

2 years, 7 months ago

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Why Wellbeing Matters With Sam Booth, Pro-Manchester
Why Wellbeing Matters With Sam Booth, Pro-Manchester

Episode 23

In this episode, I'm thrilled to have Sam Booth, the Chief Executive Officer at Pro-Manchester, the largest business development organisation in Grea…

2 years, 7 months ago

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Managing Employee Workload Stress
Managing Employee Workload Stress

Episode 22

If any of you saw Glastonbury, or were lucky enough to attend, you would have seen the outpouring of love and support towards Lewis Capaldi, as his t…

2 years, 8 months ago

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