Podcast Episodes
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Jay Smith - Episode 508
Jay Smith is a strength and conditioning coach and the president of the first responder testing and wellness company FitForce. We discuss his journey…
5 years, 1 month ago
Beth Bowersox - Episode 507
Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We disc…
5 years, 1 month ago
Dr Ellen Kirschman II - Episode 506
Dr Ellen Kirschman is an author and clinical psychologist who has spent her career working with the first responder professions. In this second inter…
5 years, 1 month ago
Rich, Jason And Emily - Episode 505
Richard Rice is one of the founding members of Delta Force with a career spanning Vietnam to Mogadishu. Jason McCarthy is a Green Beret veteran who s…
5 years, 1 month ago
Zar Horton II - Episode 504
Zar Horton is a retired Battalion Chief and a StrongFirst Master Kettlebell trainer. We discuss his transition out of the fire service, BMX racing, g…
5 years, 1 month ago
Byron Branch - Episode 503
Byron Branch is a law enforcement officer, elite fencer and amputee. We discuss his multifaceted childhood, the importance of mentorship, his journey…
5 years, 2 months ago
Jeremiah Wilber - Episode 502
Jeremiah Wilber is a Green Beret combat veteran, cowboy and self described mountain man. We discuss his early life on the reservation, the dark side …
5 years, 2 months ago
Dr Chris Colvin III - Episode 501
Dr Chris Colvin is a Veteran, ER Physician, EMS Medical Director and author. In this important third conversation, Chris takes two hours to fully exp…
5 years, 2 months ago
Dr Edith Eger - Episode 500
Dr Edith Eger is a psychologist, author and survived Auschwitz. We discuss her early life in Hungary, living through ballet, seeing kindness amongst …
5 years, 2 months ago
Brooke Ames - Episode 499
Brooke Ames is a Wisconsin firefighter, bodybuilder, powerlifter and coach. We discuss growing up in rural America, her childhood obesity, becoming a…
5 years, 2 months ago