Podcast Episodes
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Roger Sparks - Episode 452
Roger Sparks has spent over 25 years in both Marine Recon and Pararescue. We discuss his military journey, the importance of training under stress, h…
5 years, 2 months ago
Peter Conroy - Episode 451
Peter Conroy is an Irish firefighter, surfer, lifeguard and waterman. We discuss Dublin's pioneering Fire/EMS system, water rescue, physical fitness,…
5 years, 2 months ago
Major James Capers - Episode 450
Major James Capers is one of the most decorated Marine Recon veterans who operated on over 50 classified missions in Vietnam. We discuss his challeng…
5 years, 2 months ago
Ryan Stanton - Episode 449
Dr Ryan Stanton is an Emergency Medicine Physician and the travelling physician for NASCAR. We discuss childhood obesity, fitness in racing, 911 abus…
5 years, 2 months ago
Troy Warshel - Episode 448
Troy Warshel is a Marine Veteran serving in a host of positions including F/A - 18 fighter pilot and forward air controller. Troy is also the preside…
5 years, 3 months ago
Robb Wolfe - Episode 447
Robb Wolf is a former EMT, biochemist and the award winning author of multiple nutrition books. We discuss his journey into emergency medicine, the o…
5 years, 3 months ago
Ben Strahan - Episode 446
Ben Strahan is a veteran wildland Hotshot, human performance coach and athlete. We discuss his journey into the fire service, the physical demands of…
5 years, 3 months ago
Mark Ormrod II - Episode 445
Mark Ormrod is a Royal Marine veteran, triple amputee, Invictus Games athlete and author. We discuss jiujitsu, the lockdowns, overcoming recent injur…
5 years, 3 months ago
Steven Burgess - Episode 444
Lt Col Steve Burgess is a BJJ Black Belt and Combatives Instructor in the Canadian Armed Forces. We discuss his journey into the martial arts, sport …
5 years, 3 months ago
Danny McLaughlin - Episode 443
Danny McLaughlin is a retired firefighter and member of the MD Ally team. In this important episode, we discuss the multiple elements that strain eme…
5 years, 3 months ago