Podcast Episodes
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Ricardo Roman - Episode 518
Ricardo Roman is a veteran FDNY firefighter, Crossfit coach and the founder of the FDNY Barbell Club. We discuss his journey into the fire service, t…
5 years ago
Chad Lyman - Episode 517
Chad Lyman has combined his years of operational law enforcement and Mixed Martial Arts experience to emerge as one of the nation’s leading defensive…
5 years ago
Tom And Jen Satterly - Episode 516
Tom Satterly spent 25 years in the US Army, 20 of which serving with the elite Delta Force. Jen Satterly spend years embedded with the special forces…
5 years, 1 month ago
Brian MacKenzie II - Episode 515
Brian Mackenzie is an innovator in human performance on stress adaptation and a pioneer in the development and application of custom protocols to opt…
5 years, 1 month ago
Eric And Christy Siena - Episode 514
Eric Siena was a veteran firefighter and special operations Lieutenant. Eric was diagnosed with terminal brain cancer. His wife, Christy is also a fi…
5 years, 1 month ago
Allison Brager II - Episode 513
Major Allison Brager is an Army neuroscientist, Crossfit competitor and astronaut candidate. We discuss advances in sleep research, transgender athle…
5 years, 1 month ago
Roger Schei - Episode 512
Roger Schei is an Idaho Police Chief, SWAT officer and jiu jitsu practitioner. We discuss his journey into law enforcement, strength and conditioning…
5 years, 1 month ago
Melvyn Downes - Episode 511
Melvyn Downes is a British Army veteran with 12 years spent in the SAS. We discuss his early life in England, the importance of mentorship, his journ…
5 years, 1 month ago
Fahim Fazli II - Episode 510
Fahim Fazli is an Afghani native, American immigrant, actor and former interpreter for the US Marine Corps. We discuss the impact of the withdrawal o…
5 years, 1 month ago
Jeff Schwerdtfeger - Episode 509
Jeff Schwerdtfeger is a retired firefighter and the Vice President of Worldwide Peer Support. We discuss his journey into the fire service, gang viol…
5 years, 1 month ago