Podcast Episodes
Back to SearchCoping with Financial Grief
Episode 85
Financial grief arises from financial loss and uncertainty and is often accompanied by feelings of hopelessness and helplessness.
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1 year, 10 months ago
The Coaching-Counseling Connection
Episode 84
Learn more about the connection between clinical and wellness coaching in addressing mental and emotional wellbeing.
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1 year, 10 months ago
The Peer Approach to Supporting Workplace Wellbeing: The Wellbeing Ambassador Program
Episode 83
The Workplace Options Wellbeing Ambassador Program is designed to provide guidance and support to colleagues when they experience mental health chall…
1 year, 10 months ago
Sustaining Resilience During Ongoing Exposure to Trauma
Episode 82
Sustaining resilience during ongoing exposure to trauma requires a combination of self-care, support systems, and adaptive coping strategies to maint…
1 year, 10 months ago
Special Learning Series: Discovering the World of Emotional Intelligence
Episode 81
Discover how emotional intelligence can transform the workplace by improving communication, strengthening collaboration, and elevating leadership.
L…
1 year, 10 months ago
Understanding Pet Loss
Episode 80
Pet ownership is a very important part of many American households. According to Forbes, 66% of Americans own a pet. That’s 86.9 million homes, a num…
1 year, 10 months ago
Surviving the Emotional Toll of Job Loss
Episode 79
According to the Center for Economic and Policy Research – six million people lose or leave their jobs every month. In 2022, more than 93,000 jobs we…
1 year, 11 months ago
When Placing Family in Long-Term Care
Episode 78
It is estimated that there are 2.2 million people living in long-term care facilities across the US. Around 7 out of 10 people will require assisted …
1 year, 11 months ago
The Emotional Pain of Infertility
Episode 77
Infertility causes feelings of inexpressible grief in people when mourning the loss of an imagined future or anticipated role as a parent. This grief…
1 year, 11 months ago
The Peer Approach to Supporting Workplace Wellbeing: The Blended Model
Episode 76
Workplace Options' Wellbeing Ambassador Program is designed to create a network of employees who are trained and empowered to promote health and well…
1 year, 11 months ago