Podcast Episodes
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Entrevista con Santiago Fernández: Crear una mente resiliente
Episode 105
La resiliencia se refiere a la capacidad de resistir, recuperarse y adaptarse frente a la adversidad, el trauma o el estrés significativo. Las person…
1 year, 5 months ago
Entrevista con Gerardo Galindo: Volver a vivir: reconstruyendo mi vida después del cáncer
Episode 104
Gerardo Galindo, exfutbolista mexicano que brilló con los Pumas de la UNAM, donde fue parte del histórico bicampeonato de 2004 y protagonista del tri…
1 year, 5 months ago
Beyond the Surface of Occupational Health
Episode 103
Occupational health encompasses not only the obvious hazards of physical labor but also psychosocial risk on employee health.
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1 year, 5 months ago
The Peer Approach to Supporting Workplace Wellbeing: Peer Discussion Groups
Episode 102
Peer discussion groups create a space where wellbeing ambassadors can share experiences and discuss challenges.
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1 year, 5 months ago
Becoming a Global Wellness Coach: Inside the Live Well Wellness Global Coach Training
Episode 101
In this episode of Wellbeing at Work, host Jennifer Dart, Senior Manager of Corporate Communications at Workplace Options (WPO), offers an inside loo…
1 year, 6 months ago
Estrés y burnout en el lugar de trabajo
Episode 100
El burnout laboral es un problema para empleadores en todo el mundo. Se estima que el costo anual del burnout y la falta de compromiso de los trabaja…
1 year, 6 months ago
Navigating the Pathways to Support and Resilience After Cancer
Episode 99
Although cancer is one of the most common diseases worldwide, coping with a cancer diagnosis remains complex from emotional, practical, and physical …
1 year, 6 months ago
Creación de Equipos Diversos
Episode 98
Cuando las organizaciones priorizan la diversidad, obtienen numerosos beneficios, como mayor creatividad, mejor resolución de problemas y mayor innov…
1 year, 6 months ago
Apoyando el regreso de los sobrevivientes de cáncer al trabajo
Episode 97
El diagnóstico de cáncer es un viaje profundamente desafiante a nivel emocional, psicológico y físico que acompaña a los pacientes.
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1 year, 6 months ago
Building Resilient Families
Episode 96
Many children and adolescents struggle with emotional health, while parents and families often face barriers to accessing wellbeing education, suppo…
1 year, 7 months ago