Podcast Episodes
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Dr. Ruth Lanius | The Brain Body Connection in Trauma Healing
Episode 196
This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuros…
4 months, 2 weeks ago
The Interdependent Ecosystem of Health
Episode 195
This week, Thomas explores how true health and healing come from an alignment across the full spectrum of your being: body, mind, emotions, relations…
4 months, 3 weeks ago
Expanding the Map of Collective Healing with Kosha Joubert
Episode 194
This week, Thomas sits down with Kosha Joubert, a longtime collaborator and the CEO of the Pocket Project, for a conversation exploring the global ar…
5 months ago
Healing Through Unfiltered Awareness
Episode 193
This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual prac…
5 months, 1 week ago
Pat McCabe (Woman Stands Shining) | Indigenous Teachings on the Sacred Feminine and Masculine
Episode 192
This week, Thomas sits down with Pat McCabe (Woman Stands Shining), an Indigenous leader, speaker, teacher, and global ceremonialist, for a conversat…
5 months, 2 weeks ago
Best Of: Healing in Relationships, with Thomas, Dr. Terry Real, Esther Perel & Dr. Shefali
Episode 191
This week, we’re sharing a compilation of some of our favorite segments from previous episodes on the incredible power and unique challenges of heali…
5 months, 3 weeks ago
The Energy of Life and the Movement of The Soul
Episode 190
This week, Thomas shares a teaching on how to harness the energy and spiritual vitality of life into movement, growth, and healing–even (or especiall…
6 months ago
Dr. Rick Hanson & Forrest Hanson | Deepening Connections in Our Family Systems
Episode 189
This week, Thomas sits down for a touching conversation on navigating the complex dynamics of parent-child relationships with father-and-son duo, Ric…
6 months, 1 week ago
Dr. MaryCatherine McDonald | The Bravery of Curiosity in Trauma Healing
Episode 188
This week, Thomas sits down with trauma researcher, life coach, and author Dr. MaryCatherine McDonald, for a conversation on the importance of curios…
6 months, 2 weeks ago
The Spiritual Practice of Setting Boundaries
Episode 187
This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experien…
6 months, 3 weeks ago