Podcast Episodes
Back to Search133: 10 Radical Truths for Health, Wealth, & Happiness
In episode 133, Ste shares ten impactful personal truths that have shaped his approach to life. He emphasizes the importance of viewing life as a series of opportunities for growth, the necessity of …
Published on 2 months, 1 week ago
132: The Pros and Cons of Western Medicine (Cancer Story) ft. Alex Conley
In episode 132, Ste is joined by Alex Conley, the founder of KONO Nutrition. Alex shares his unique journey from a cancer diagnosis at the age of 3, to premed, to eventually making the shift to holis…
Published on 2 months, 2 weeks ago
131: How to Create the Birth You Want & Thrive Postpartum ft. Eyla Cuecna
In episode 131, Ste is joined by Eyla Cuecna for a deep discussion about birth. Eyla shares valuable insight on the harsh realities of medicalized birth, geriatric pregnancies, and what the true caus…
Published on 2 months, 3 weeks ago
How Men Can Reclaim Their Vitality
Season 1 Episode 130
In episode 130, Case Bradford joins the show to discuss becoming your highest self by reclaiming your health, eating a proper diet, functional training, and unlocking your creativity.
Ste and Case e…
Published on 2 months, 4 weeks ago
The Dangers of LED Lights, and Benefits of Sauna + Red Light Therapy ft. Brian Richards
Season 1 Episode 129
In episode 129, Ste is joined by Brian Richards, the CEO and Founder of SaunaSpace. Brian and Ste discuss the amazing benefits of sauna, red light therapy, and detoxing. Brian also dives into the spi…
Published on 3 months ago
Kettle & Fire Bone Broth Origin Story & Supplement Industry Secrets ft. Nick Mares (Founder)
Season 1 Episode 128
In episode 128, Ste is joined by Nick Mares, the founder of Kettle & Fire. Nick shares his fascinating story of avoiding college to take a chance on creating a bone broth company that's now in 30,000…
Published on 3 months, 1 week ago
Training for the 2026 Crossfit Games ft. Jacob Donahue
Season 1 Episode 127
In episode 127, Ste sits down with Jacob Donahue, who is documenting his journey from NCAA hockey to future CrossFit Games athlete.
Ste and Jacob have an in-depth conversation about the vulnerabilit…
Published on 3 months, 2 weeks ago
How to Fix Mold & Poor Air Quality ft. Mike Feldstein JASPR Founder
Season 1 Episode 126
In episode 126, Ste sits down with Mike Feldstein, the founder of JASPR. Mike and Ste take a deep dive into air quality and the massive, yet overlooked impact it has on your health.
Although Mike hi…
Published on 3 months, 3 weeks ago
From Navy Seal to CEO ft. Bear Handlon
Season 1 Episode 125
In episode 125, Ste is joined by the CEO of Born Primitive and former Navy SEAL Bear Handlon for a discussion on leadership, the LA riots, and the harsh truth about BUD/S training.
Bear also shares …
Published on 4 months ago
12 Week Summer Shred ft. Ste Lane
Season 1 Episode 124
In episode 124, Ste sits down for a quick yet action-packed solocast that will help you get in amazing shape for summer and beyond.
Ste walks you through 3 simple steps to take control of your diet,…
Published on 4 months, 1 week ago