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Episode 62 - Acceptance is the Path to Power
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We have this idea that acceptance means approval, that if we accept when something goes wrong—when a boundary is crossed, when someone …
2 years, 5 months ago
Episode 61 - How Working on My People Pleasing is Honoring Me with My Grief with Elizabeth Hester
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Today I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that…
2 years, 5 months ago
Episode 60 - Exploring Non-Traditional Relationships with Kimberly Mathis
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I’m so grateful for my guest Kimberly Mathis and this week’s fascinating conversation. Kimberly is a queer therapist-turned-general lif…
2 years, 5 months ago
Episode 59 - Transparency as a Woman in the Self-Help World
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I want to have a conversation with you about the tension in this self-help marketing space so that you know where I’m coming from. I wa…
2 years, 5 months ago
Episode 58 - Stories from Inside Stop People Pleasing Group Coaching Program
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This episode features conversations I did with four current participants of my Stop People Pleasing group coaching program: Natalie Hag…
2 years, 6 months ago
Episode 57 - What If Your Marriage Was A Tool For Liberation? with Maggie Reyes
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Maggie Reyes is a wonderful marriage coach who I had the honor of having as a coach myself. Maggie helped me get to another version of …
2 years, 6 months ago
Episode 56 - How To Advocate For Yourself in a Medical Setting with Sara Hughes Zabawa
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This week, Sara Hughes-Zabawa LCSW, CDWF joins me to talk about advocating for yourself in a medical setting. Sara is a therapist, lice…
2 years, 6 months ago
Episode 55 - How to Remodel a Relationship
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This episode is all about relationships. As humans, we’re wired for connection and meant to have a variety of dynamics in our lives. Fr…
2 years, 6 months ago
Episode 54 - Grief is Part of the Process
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Grief plays a big part in the journey to stopping people pleasing and perfectionating. It's the death or the changing of a former life-…
2 years, 7 months ago
Episode 53 - Imposter Syndrome with Kori Linn
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In this episode, Kori Linn and I discuss Imposter Syndrome. Kori is a life and career coach as well as the host of the Satisfied AF po…
2 years, 7 months ago