Podcast Episodes
Back to SearchThe Five Precepts (From a Buddhist Perspetive) PART 2
Episode 143
In this podcast. Bhante Sathi explains the deeper purpose of the Five Precepts—not as religious rules, but as ethical guidelines that prevent harm, c…
5 months, 1 week ago
A Gentle Reminder of Mindful Pratice
Episode 142
Sometimes, we all need a little reminder of what mindfulness really means. In this podcast, Bhante Sathi reiterates how mindfulness helps us recognis…
5 months, 1 week ago
The Five Precepts (From a Buddhist Perspective) PART 1
Episode 141
Bhante Sathi explains that the five precepts existed before the Buddha and arose naturally from mindful communities recognizing their own desire for …
5 months, 2 weeks ago
How do Buddhists make sense of anger?
Episode 140
How do Buddhists make sense of anger? In this podcast, Bhante Sathi explains that anger becomes harmful only when we identify with it or rationalize …
5 months, 2 weeks ago
How do you hold compassion toward those who have been unkind to you? (From a Buddhist Perspective)
Episode 139
We all know one difficult person in our life who, despite our best efforts, doesn’t seem to want to be kind to us. But what if we viewed those situat…
5 months, 3 weeks ago
What Does "Invisible" Mean in Metta Meditation?
Episode 138
If Buddhism focuses on the here and now, why does Metta Meditation extend to “invisible beings,” and what are they? In this podcast, Bhante Sathi ill…
5 months, 3 weeks ago
Spirituality (From a Buddhist Perspective)
Episode 137
Spirituality is a complex and sometimes convoluted concept to discuss. How would the Buddha explain spirituality? In this podcast, Bhante Sathi expla…
6 months ago
Transforming Negativity With Metta
Episode 136
The podcast discusses how metta (loving-kindness) meditation helps transform anger, fear, frustration, and anxiety by bringing mindful awareness and …
6 months, 2 weeks ago
How To Talk to Someone About Mindfulness (When You Know They Need It
Episode 135
Do you know someone who could really use mindfulness, but you have no idea how to start that conversation? In this podcast, Bhante addresses how to e…
6 months, 4 weeks ago
How Do I Recognize Intuition?
Episode 134
We all have an understanding of intuition, but how do we really know when it is present in us? In this podcast, Bhante Sathi explores the nature of i…
7 months, 3 weeks ago