Podcast Episodes
Back to SearchWhy each meditation is different.
Episode 14
Recorded on August 31, 2019, at the Mindfulness Center in Chaska, Minnesota.
Follow our podcast on iTunes or Spotify
Sign up now for the Triple Gem New…
6 years, 7 months ago
How Is Your Mind?
Episode 13
Recorded on August 17, 2019 at the Meditation Center in Chaska, Minnesota.
Follow our podcast on iTunes or Spotify
SIgn up now for the Triple Gem Newsl…
6 years, 7 months ago
Forgiveness
Episode 12
Recorded on September 16, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
Follow our podcast on iTunes or Spotify
Sign up now fo…
6 years, 8 months ago
On Being Skillful
Episode 11
Recorded on September 1, 2019 at the Meditation Center in Chaska, Minnesota.
Follow our podcast on iTunes or Spotify
SIgn up now for the Triple Gem …
6 years, 8 months ago
Developing Insightful Mindfulness
Episode 10
Recorded on September 7, 2019 at the Mindfulness Center in Chaska, Minnesota.
Follow our podcast on iTunes or Spotify
Visit our website at Triple Gem…
6 years, 8 months ago
10-minute Guided Breathing Meditation
Episode 9
Read the transcript here.
This short meditation has been edited from the full 25-minute recording made at the Unitarian Universalist Church on July 6…
6 years, 9 months ago
Metta (Loving Kindness) Meditation
Episode 9
You can read the transcript here.
Recorded on October 10, 2018 at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on…
6 years, 9 months ago
Introduction to Meditation
Episode 10
Recorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
Follow our podcast on iTunes or Spotify
Visit our websit…
6 years, 9 months ago
Planting Seeds of Compassion
Episode 10
Recorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
Follow our podcast on iTunes or Spotify
Visit our websit…
6 years, 9 months ago
Four Key Ideas for Your Personal Meditation Sessions
Episode 9
Sathi responds by outlining the four key elements that will help gain deeper, more meaningful meditations.
Aathapi - Having determination. …6 years, 9 months ago