Podcast Episodes
Back to SearchFour Qualities of the Mindful Person
Episode 25
Recorded on January 6, 2020 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 4 months ago
Dealing with Emotional Triggers
Episode 24
Recorded on November 16, 2019 at the Meditation Center in Chaska, Minnesota.
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6 years, 4 months ago
Dealing with Those (Other) Imperfect Drivers
Episode 23
Recorded on December 14, 2019, at the Meditation Center in Chaska, Minnesota.
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6 years, 4 months ago
Chakras and Mindfulness
Episode 22
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 5 months ago
The Buffet of Your Emotions
Episode 21
Recorded on December 3, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 5 months ago
Waiting in Line (Mindfully)
Episode 20
Recorded on October 7th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 5 months ago
An Introduction to Meditation
Episode 18
Recorded on September 9th, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 6 months ago
Equanimity - The Middle Road between Attachment and Detachment
Episode 17
Recorded on October 14, 2019, at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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6 years, 6 months ago
Dealing with Personal Burnout
Episode 16
Recorded on August 18, 2019 at the Mindfulness Center in Chaska, Minnesota.
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6 years, 7 months ago
Radical Mindfulness
Episode 15
Recorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota.
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6 years, 7 months ago