Podcast Episodes
Back to SearchS19 E1: Capture the Insights All Around You (Tiago Forte)
Do you ever struggle to keep track of all the information swirling around in your head? The idea you had for a new project at work; that stat you rea…
3 years ago
S18 E5: Optimize Your Regrets (Daniel Pink)
Anticipating regrets can often work to our advantage. It slows our thinking. It taps our cerebral breaks, allowing us time to gather additional infor…
3 years ago
S18 E4: Science Offers a Systematic Way To Deal With Our Regrets (Daniel Pink)
So, what can we do to turn our existing regrets into engines of progress? Science suggests a three-step process.
3 years, 1 month ago
S18 E3: To Understand What People Regret, Look Beneath the Surface (Daniel Pink)
After analyzing thousands of regrets from people in more than 100 countries, Daniel Pink (”The Power of Regret”) has identified the four core regrets…
3 years, 1 month ago
S18 E2: Done Right, Regret Makes Us Better (Daniel Pink)
Regret makes us feel worse, but it can make us do better. Indeed, the way it makes us do better is by making us feel worse.
3 years, 1 month ago
S18 E1: Regret Is Universal (Daniel Pink)
It’s popular to claim you have no regrets. Popular, but perilous. Because regrets aren’t anything to be ashamed of — on the contrary, they’re an inte…
3 years, 1 month ago
S17 E5: We Find Ourselves Through Connecting With Others (Sharon Salzberg)
Today, meditation expert Sharon Salzberg shares one final insight from her new book "Real Life: The Journey from Isolation to Openness and Freedom."
3 years, 1 month ago
S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)
Today, Sharon Salzberg tells us how practicing loving-kindness meditation can change how we treat others and understand ourselves.
3 years, 1 month ago
S17 E3: Loving Presence Transforms Our Relationship With Painful Emotions (Sharon Salzberg)
What if instead of demanding that a painful emotion disappear or becoming all consumed by it, you began to relate to your experience with spaciousnes…
3 years, 1 month ago
S17 E2: Happiness Isn’t Where You Thought It Would Be (Sharon Salzberg)
Society’s prescriptions for freedom, happiness, and abundance may not be your own.
3 years, 1 month ago