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The 5 Habits That Keep Your Brain Young

Brain fog, forgetfulness, and aging aren’t destiny. Majid Fotuhi shares a science-backed plan to fight back.

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We're Living Through a Storytelling Revolution

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What the Music You Love Says About You

First up, record producer turned neuroscientist Susan Rogers on This Is What It Sounds Like: What the Music You Love Says About You. And stick around…

1 month, 2 weeks ago

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The Science of Defiance (and Why You Need It)

1️⃣ Defy: The Power of No in a World That Demands Yes by Sunita Sah

2️⃣ The No Club: Putting a Stop to Women's Dead-End Work by Linda Babcock, Brend…

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Can a Text Message Reduce Crime?

First, economist Jennifer Doleac shares five key insights from her new book, The Science of Second Chances: A Revolution in Criminal Justice. Later, …

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Creativity Is a Habit, Not a Talent

Up first, Blythe Harris and Mallory May show how just five minutes of daily creativity can rewire your brain, reduce stress, and make you feel more a…

1 month, 2 weeks ago

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The Myth of the Picky Child

1️⃣ Picky: How American Children Became the Fussiest Eaters in History by Helen Zoe Veit

2️⃣ Fat Talk: Parenting in the Age of Diet Culture by Virgin…

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What Can Animals Teach Us About Longevity?

1️⃣ Jellyfish Age Backwards by Nicklas Brendborg

2️⃣ Methuselah’s Zoo by Steven Austad

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The Surprising Power of Big Mistakes

1️⃣ Mistakes to Meaning: Owning Your Past So It Doesn’t Own You by Joshua Steiner and Michael Lynton

2️⃣ Right Kind of Wrong: The Science of Failing …

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What Pain Can Teach Us

We begin with Darcey Steinke, who shares five key insights from her new book, This Is the Door: The Body, Pain, and Faith. And then in the second hal…

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