Podcast Episodes
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How To Deal With Staff Using Phone At Work
Season 1 Episode 15
In this episode of the podcast, I talk about how to deal with a situation where someone keeps using their phone inappropriately at work. This is a co…
2 years, 10 months ago
Dealing with Negative Comments
Season 1 Episode 14
In this episode I discuss how to confront someone making negative comments.
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2 years, 11 months ago
Repairing Relationships As Team Leader - Question
Season 1 Episode 13
In this episode I respond to a question that I was sent by a listener. The situation involves someone acting as Team Leader, which is always a challe…
2 years, 11 months ago
Reducing the Negative Impact of Conflict
Season 1 Episode 12
In this episode, I talk about why conflict causes us so much stress and a framework to reflect on a situation to gain awareness. I explain the connec…
3 years ago
Negative Spirals In Relationships
Season 1 Episode 11
Many of us have been in relationships that have suddenly gone sour. Your partner seems irritable and defensiveness, your boss suddenly becomes critic…
3 years ago
How To Say 'No'
Season 1 Episode 10
Saying 'no' is something that many people struggle with. During Conflict Resolution Training Workshops that I run, it is a common topic and question.…
3 years ago
Managing Strong Emotions During Conflict
Season 1 Episode 9
In this episode we explore strong emotions that come up during conflict. Whether this is yourself, or you notice the other person is getting emotiona…
3 years, 1 month ago
How To Deal With Rumination and Intrusive Thoughts
Season 1 Episode 7
In this episode I talk about rumination - the kind of recurring, intrusive thoughts that are often triggered as a result of conflict. This kind of is…
3 years, 1 month ago
Conflict Resolution - US Border Security Checkpoint Case Study
Season 1 Episode 6
In this episode of the podcast, I analyse a conflict case study and show how we can use different frameworks to understand what is happening and deve…
3 years, 2 months ago
How To Stay Calm During Conflict
Season 1 Episode 5
The focus of this episode is on how to stay calm during conflict and arguments. In conflict, it it's incredibly common to find yourself with your but…
3 years, 3 months ago