Podcast Episodes
Back to Search137: How Gratitude + EFT Tapping Can Rewire Your Nervous System with Carol Look
Season 1 Episode 137
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In this week’s episode of Learning to Glow, I’m so excited to welcome back Carol Look— psychotherapist, EFT Master, and author who ha…
11 months, 2 weeks ago
136: Skincare Minimalism, Cancer Prevention and Aging Skin Secrets with Dr. Mina!
Season 1 Episode 136
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Our guest is Dr. Mina a board certified Dermatologist who is sharing so much great information with us. I love her take with internal…
11 months, 3 weeks ago
135: Trends and Hot Skin Tips in 2025 for Aging Skin Concerns!
Season 1 Episode 135
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Today's episode all about the latest trends and tips for naturally beautiful aging skin!
In this solo episode of Learning to Glow, I’m…
11 months, 4 weeks ago
134: The Science Behind Manifestation: Why Positive Thinking Isn’t Enough with Umeko Laird
Season 1 Episode 134
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In this episode of Learning to Glow, we explore the science and energy behind manifestation with Umeko, a mindset and manifestation c…
1 year ago
133: 5 Minute Wellness- Tips from my 30 Day Wellness Challenge!
Season 1 Episode 133
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7 Wellness Tips You Can Do in 5 Minutes or Less
Hi friends! I’m back with a solo episode inspired by a 30-day challenge I’m doing on T…
1 year ago
132: Breaking Free from Diet Culture: Midlife Fitness & Wellness with Kayla Johnson
Season 1 Episode 132
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Join us as we dive into the inspiring story of Kayla Johnson, a fitness expert who turned the challenges of COVID into an opportunity…
1 year ago
131: Wellness Without the Weirdness: How to Create Balance with Jenn Trepeck
Season 1 Episode 131
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If you’ve ever felt overwhelmed by all the conflicting health advice out there, this episode is for you!
This week on Learning to Glow…
1 year ago
130: Family Travel to Europe: Itinerary, Food Quality & Wellness Takeaways
Season 1 Episode 130
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It is a solo episode this week and I share all things Europe! I share some of the details of our family's European journey — with a f…
1 year, 1 month ago
129: Embracing Curly Hair and Your Authentic Self with Carrie Lupoli
Season 1 Episode 129
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Today, I’m bringing back one of my favorite guests Carrie Lupoli— a nutritionist, behavioral science expert, and fellow curly haired …
1 year, 1 month ago
128: How to Be a Woman of Wellness: Small Shifts for Big Impact with Elizabeth Dall
Season 1 Episode 128
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In this episode of Learning to Glow, I chat with Elizabeth Dall, a nutrition coach, behavior change expert, and food freedom advocate…
1 year, 1 month ago