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178: Lindsey Lockett: Stop Chasing Calm, It's Keeping You Stuck
Episode 178
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Most people chase a state of calm and relief… but what if that’s the wrong goal?
Lindsey Lockett is a trauma int…
2 days, 17 hours ago
177: How to End Generational Trauma in 30 Minutes | Mark Wolynn
Episode 177
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If you've done years of inner work and still feel stuck in…
1 week, 2 days ago
176: Why Women Were Trained to Suppress Their Eroticism | Regena Thomashauer
Episode 176
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Drop a "my blast" comment sharing something you're excited abo…
2 weeks, 2 days ago
175: How to Deal With A Narcissist In Your Family
Episode 175
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Drop a "my blast" comment sharing something you're excited about, proud of, or loving about yourself…
3 weeks, 2 days ago
174: They've Brainwashed You to Think Psych Meds Are Good, But They Make You Worse
Episode 174
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Psychiatric medications only make you worse.
A Yale study found that 1 in 23 people prescribed an antidepressant…
3 weeks, 6 days ago
173: The Dark Side of the "Community Culture" Nobody Talks About
Episode 173
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Everyone tells you that you need to be in a community, but wh…
4 weeks, 2 days ago
172: Elisabeth McKay: Conventional Mental Health is Fixing The Wrong Thing
Episode 172
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Elisabeth "Bizzie" McKay built a behavior pr…
1 month ago
171: Why Most Pet Owners Are Accidentally Making Their Animals Sick | Ditte Young
Episode 171
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Pet owners might be the cause of their pet’s…
1 month, 1 week ago
170: How to Become Motivated Instantly
Episode 170
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The reason discipline feels so h…
1 month, 2 weeks ago
169: The Science of Coherent Water | Mario Brainović
Episode 169
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Coherent water can completely change your health on a cellular level, and there’s a wand that can turn any wate…
1 month, 3 weeks ago