Podcast Episodes
Back to SearchYoga For The Pelvic Floor with Leah Wrobel
Episode 138
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resi…
8 months, 3 weeks ago
Bone Health Essentials with Dr Jocelyn Wittstein
Episode 137
Dr Jocelyn Wittstein is a 46 year old mom of 5, orthopaedic surgeon specialized in sports medicine. She was a collegiate gymnast. She is currently an…
9 months ago
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
Episode 136
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My A…
9 months, 1 week ago
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
Episode 135
After years of severe constipation and a diagnosis of colonic inertia at 13, I was told at 16 that my only option was surgery to remove most of my bo…
9 months, 2 weeks ago
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
Episode 134
McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic …
9 months, 3 weeks ago
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
Episode 133
Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. …
9 months, 4 weeks ago
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
Episode 132
Ginger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and …
10 months ago
Midlife Health Optimization with Dr Tanya Beaubrun
Episode 131
Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight managem…
10 months, 1 week ago
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Episode 130
Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumat…
10 months, 2 weeks ago
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
Episode 129
James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mar…
10 months, 3 weeks ago